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thats what i thought to and i have been eating 1200 since feb.
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i thought i was making good progress....but guess not...idk
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ok....
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this is what i am worried about. i am going to talk to my doc again when i go back in june
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i will do that thanks everyone.
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oh ok great. Thank you so much thats what i needed explained. makes alot more sense now. and I am going to try to go to bed a bit earlier even if i have to miss my shows lol dvr them
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yea i am sleeping less maybe an hour less a night. I am doing the pre set work outs on my treadmill. I enter my weight and the amount of time which is an hour n the amount of calories i want to burn which is 600 and it makes a workout for me and i do it. I only log 300 calories burn on here because some say that those…
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ok great I will keep going :) I will see what happens and I will not give up. Thank you for being such a big help.
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ok great. I am already only eating 1200 cal so i cant cut anything else. I am going to push the water and try to cut out some of the sodium and see if that changes anything.
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true
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:)
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debate about to start
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I want in to. went from 188 to 291 now at 246 add me please..lets get under 200
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im glad to see my love for popcorn is a common thing...and very confusing :)
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yep i am so glad to see i am not the only one having troulbe with pop corn calories
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i will be honest when it gets to be about 8pm i am so tired that i dont want to deal with air popping pop corning id rather just grab a bag thats already counted and put in the calories and be done....lol...yeah that sounds so lazy but honest
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lol popcorn is going to drive me crazy bc i LOVE it so much and look forward to having it everyday for a snack...why cant they just make it simple
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why do they make it so confusing lol just say this bad is 110 calories and leave it at that lol
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this had me all confused lol how can it be one number not popped and something lower after i dont get it. and its a huge bag much bigger than the 100 calorie bags. I told my husband thats a huge back for only 75 calories lol but i ate it an enjoyed it lol i just never know how to buy pop corn bc of that thats why i always…
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i am hoping to only gain 2 lbs tops...if i eat anything off my diet ever i gain weight it sucks and i know its water weight but still frustrating. thats why i have been so strict this time around.
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your life sounds like mine but i have 3 kids. I work 8-5 monday through friday what i do is i get off work go get kids from day care and then i get on the treadmill for 45 min to an hour. I make sure my 7 year old is doing her homework and i put my 4 year old in the hallway with an activity and my 3 year old watches me…
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i am going to try to eat what i normally do because our hotel has a microwave and reg. but i know we will go out to to the famous pizza shop. I will enjoy myself and watch as closely as i can and hit the fitness center lol didnt gain on this in a week so if i gain oh well i just get right back to it when i come home.
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i never cheat or go over i have been good for 3 months :) just want to make sure i stay good and focused and heck i might be able to go for a run on the beach while im there :)
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ok great
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thanks everyone
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exactly!!! anyone can get raped!! sad that people still have that mindset.
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i am not older im under 30 lol
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thanks everyone. I will take all this into account and im going to try it in the morning. I also do not have a dog i have a cat but i doubt she will run with me lol.
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ok great i would def do this and i also wouldnt do it everyone morning just friday mornings or mornings that i have something planned after that i cant get out of.