smokingroaches Member

I know what you're saying! I workout @ golds gym bandera/lockhill-Selma & hill country village

Me

A year later I reply. Lol I'm still here. I really want to "bodybuild" what's your goal?

Me lol

Hello......

My normal week day consists of eating mixed raw nuts and baked fish. I go to the gym when I can squeeze it in on a 13 hr work week. I do the binder ball core dvd. Can you guide me on kitchen nutrition & exercise?

I have the binder ball with DVDs

Awesome! Add me

:D

Add me too. I am chasing the elusive 6 pack.

I work out at Golds gym off of Culebra & 1604, Bandera trails, thousand oaks & bitters and Nacogdoches & thousand oaks.

I must be the only one.

Always looking for new friends

San Antonio

1604&braun

I go to golds gym on Culebra & 1604, bandera trails and near Hollywood park

*me

Ad morning

Add me

I mix mine with my morning coffee!!!!

Nice!!!! Way to go! I want that physic but I'm at a plateau right now!!!

I've been trying so hard to at least get a 4 pack! All I have is a dip on my stomach which is visible sometimes in the morning or when the light hits it just right!!! Lol I'm stuck and don't know what else to do. N e help will be greatly appreciated

U can add me

Feel free to add me. Thanks!

looking to be added. I'm waiting...

does it count when you use while working or only for actual exercise

I weigh myself every day and then check on here before I head out to work. It's sort of an addiction of mine. lol

I could use some new friends!