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Never thought about using my trx for that! Thanks.
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400-500
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I know... I am in once that's why I am confused
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I used to eat: 2 slices toast for breakfast A yogurt at break A quorn ham sandwich for lunch Quorn pieces and veg curry for dinner And a mango/papaya or similar throughout the day. Now I'm having: A banana Half a mango Soya beans, peas and a slice of vegan tofu Cauliflower and beetroot rice with some spices for dinner…
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Can I ask how long the pain relief lasted? I'm weighing up whether it is worth it as paying privately for it and have been told success not 100%
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A one off corticosteroid injection.
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Thanks guy, will try the tea! As for what the real problem is... It's painful and uncomfortable! Even though I know it will go it's like 2 weeks of pain inbetween :/
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Don't think I said I was overweight!
