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I do generic slim fast, have for years. I usually buy a four pack from Aldi for $3.29 I think. I only do them for breakfast and then try to eat reasonably the rest of the day. I lost 20 lbs in college by doing shakes for breakfast and lunch. I did gain the weight back, but it was because of poor eating choices in general.…
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I love Coke too. Especially McDonald's Coke, it just tastes 10x better than the rest for some reason. When I first started tracking, I switched to the mini cans because I could spare 90-100 calories. But for the last several months I've tried to only drink one or two on the weekends. I cannot tell a difference between Coke…
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Log in here every day. It will show you how many days in a row you've done it. I'm on a 221 day streak and I do not want to break it. That has kept me aware of what I'm eating (even on days I go over) and how active I am every single day for the last 221 days!
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My number one craving is chocolate chip cookies and there are no substitutes! I try to not even make them because there is also no self-control when they're around. Others are french fries (I recently started making sweet potato fries and if they're crunchy enough, I love them!) and ranch dressing (I started using…
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I have two kids, work full time and am also going back to school. It's sometimes hard to find time for it all. I drink slimfast shakes (or the generic versions) for breakfast because it's easier to grab one on my way out the door. I try to walk at least three times a week, even if I can only squeeze them in on the…
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I first heard about the keto diet a few months ago. At first I wanted to try it, but I love carbs too much. If you search #keto on instagram, you will see a ton of posts. My husband is diabetic and we need to watch our carbs. So sometimes I search keto recipes for ideas. We love replacing potatoes in our diet with…
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My favorite grocery stores are about a 45 minute drive and we've never had any trouble with our ice cream.
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My family uses Juice Plus. We don't sell it, or use it for weight loss. We just use the vitamins and we like it. I also use Zeal protein powder. My mother-in-law gives it to me for free so I mix it with smoothies for breakfast. I like it mostly because it's free to me!
