We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I started a group a long time again that you've inspired me to reboot called dead thyroid society :)
-
Yep, it sucks, to say the least. We have to work twice as hard as everyone else and the added bonus of feeling like complete crap in the meantime. It is possible to do but very easy to gain it all back and then some.
-
its not just you I changed mine and it won't stay either.
-
Listen to her she's been through it and continues to be and inspiration to those of us with thyroid issues.
-
I sent you an invite to our thyroid group.
-
Mine updated first at 946am then it took until 5pm to sync again. Today was much better though.
-
You gotta do whats right for you I didn't like the Hr it wasn't very accurate and It went back. I just like the the UP platform.
-
up updated their app too it does finally sync but it take forever.
-
yeah I like the up platform more than the fitbit one I'll get a 3 when if it comes out. The FBhr is complete crap.
-
^ this worked for me
-
grab the now workout collection and the running one good stuff...
-
or that guy ^ cause he's on the internet.
-
Sorry no not everyone fits in the same box. A lot of people that have thyroid issues and they are not all the same but damn me If i feel better eating paleo or any other low grain diet. Damn me for doing me and sharing my experience and trying to make a helpful suggestion based on my experience with it and damn it if a lot…
-
Exactly what I have done and yes it works listen to what other hypo people are saying here and not the ones that don't have it but like to tell everyone they are wrong anyway. The biggest things I can tell you are to drink healthy water lots of it. Chemicals found in city water have a negative effect on your thyroid mainly…
-
This is gold and I do the exact same thing. In fact I made a list of foods that make me sick in one way or another and avoid them. Funny thing happened I started feeling better and my energy returned. I guess thats what I get for not poisoning myself anymore.
-
My rule is if I eat it and it runs out its inflammatory so avoid or limit levels.
-
beef is inflamatory so in moderate amounts.
-
This is awesome advice. Having hypo condition myself and fighting it for years and feeling like crap got me no where fast. I even gained weight. It really is the food mainly inflammatory foods that are processed. Look at paleo foods too (not the diet) being hypo the best thing you can do is reset how you think about food.…
-
Stevia for the win
-
soul man - blues brothers
-
Actually I've seen the opposite mostly on here.
-
Right there with ya, doing something similar myself.
-
Love and Theft - Angel Eyes
-
-
Actually taxes are totally voluntary there is no law on the books that says you have to look it up.
-
I like it!
-
I'm not arguing against you on this I'm just telling others if you live and die by the goal line every day you might be eating more than you think. It could be putting you in a surplus depending on how close you are. Now if you have around 100 calories left at the end of the day it might not be a problem. Way to go on your…
-
The only problem with this method is fighting the urge to lick the spoon or knife you are using at the time :)
-
Flat doesn't always work for some foods steel cut oats comes to mind its usually way below the top on my measuring cup all the time this is why I go by weight and not the top of the cup.
-
There are some tricks you can do to speed things up. I've got one of those scales you can zero out with the plate and say a piece of bread on it (not bread for me for example only) and just add peanut butter for example till you hit the serving size. I do that one all the time you can zero again to add things like jelly or…
