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We need carbs in our daily diet, no matter what. But of course in moderation.
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U probably need to change your diet and excerise. When U first started it was just water retention and all the junk your body was carrying for so long, once your body got rid of it, now it's time to change things up. Our bodies adapt all the time and when U see no change that's when U know U need to change it up,even just…
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Could be. thank you
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oh I know how hard that can be, a especially just starting out. But I find drink a ton of water can dwindle the junk food cravings or even gum.
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Nice to meet you. I'm new also and would like to support eachother in this Journey.
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Maybe if it was barely used fitness clothes then maybe you'd have sales.
