Replies
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What a great post and thank you for sharing your story! There are so many good tips and it's really helpful and inspirational. And funny 😀
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I would like to lose 20 lb in 2021. My goal is to lose 1/2 pound a week.
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Me too! I find myself staring at my own collarbones on the video when I am in zoom meetings. I really love my collarbones. For a long time I don't think I had any!
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@MadDogManor Super cute outfit! You look great. Congrats on quitting smoking!
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Thanks for sharing this. I liked how you recognized it so much less than your old 10,000 calorie days. I'm sure you'll move on and get back on your track and I'm sure it will happen again. I know that I will always have some higher higher calorie days throughout my life and that's going to be okay as long as it doesn't…
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143
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About 20 to lose
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Happy Birthday!!
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Current:171.8 Goal:143
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Hand raised!
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Same! I've been trying really hard to lose another 10 pounds or so but I've actually been gaining. Which means my deficit is not a deficit and it's not even maintenance. I recently lowered my calorie target and let's see if that works! It's definitely a challenge
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My goal is 143.
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Thanks for sharing. I have a very similar stomach. I never see people with this. I used to think it was because I was larger but I'm smaller now and I still have it. When I see plus size women at the beach or in magazines they do not have this. it's a difficult shape as you're saying because often is a visible when I wear…
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I really like this goal. It seems fun and seasonal and motivating.
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143. I'm 5'6.
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That's really great. Thanks for the update I've seen lots of your post here on MFP but nothing in a while. it's nice to hear you're still maintaining and relaxed about it. I hope to be there soon.
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143
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I was at a workout class today that was focused on abs. The instructor demonstrated a move. I figured there was no way I could do it. But I could, no problem.
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Me too!
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I wish I could lose 10 pounds by the end of the year! I know I won't though, but I'll join you in losing 5.
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I have 15 pounds to lose. It's slow going!
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These are great challenges. I've done several - really a friendly group and I like the accountability. I've joined!
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I won a t shirt in a raffle at a stand up comedy show. They only had the one shirt. It's a size small. It fits! I used to regularly buy men's xlarge shirts. Mediums have been fitting pretty well for awhile, but fitting into a small is new and exciting!
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I'm at 158 now. My goal is 143. I might go a few pounds below 143,but I'll decide once I get there.
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Hooray! I'm in. These are great challenges and help with accountability and focus.
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I'm pretty much where you are in terms on pounds to lose. I have recently added two intentional refeed days into each week (where I eat at maintenance). The other five days I eat at a 250 calorie deficit. I am also now taking a two week diet break every eight weeks. I've been following the refeed thread here in the mfp…
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Hi, I'm 5'6. I started at 205 and I'm 158 now. My goal is to be in the lower 140s.
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Did 5 hours last week. Total: 6 hours 45 minutes
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I've lost a bunch of weight and have another 10-15 I'd like to lose. It's going very slowly!
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I'll join. My goal is 24 hours. 1 hour 45 minutes so far.