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Yes I have x thanks guys x
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I can't stand the rain...against my window
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Amazing x
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Amazing x
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Thanks all, u all right, weight went bak to normal -1 lb so I'm happy, x
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Thanks x
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I'm doing the my fitness pal. Will be my 3rd wk on Monday, I have lost 4lb, I was hoping for more, but 2lb a wk is good isn't it? I am swimming 3x a wk to, my calorie goal is 1200 but always go under once I've added my excercise on. Am I on the right track
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I no haha thanks x
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It's somthing different x
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Looking back at fotos and seeing how well u have done ☺️
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No worries now, I sorted it, googled it. It goes of the last weigh in from wen I set mfp up which was less than I am now. I just reset it all. Thanks guys x
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Absolutely bloody amazing x
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Thanks Hun x
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Thanks goingforahundred x
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what does this mean
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My goAl is 1200 I go over to about 1300/1400 but burn it off by excercising. So end up have loads of calories left. Like 100's. And the list of ,sugars,protein etc I never meet the %
