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Feel free to add me- 5 10 149 lbs.
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Please add me on MFP and Fitbit! https://www.fitbit.com/user/4CZQP5
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MMMM....Jason Momoa. Thanks for the replies. We all need to realize (or I did) there is no "perfect". :smiley:
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I will take 40 :)
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Me as well
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Thank you!! I am 43 148 5'10. Want to get to 140/145. I have MS, low blood pressure and a somewhat bum left knee:). I am not overweight nor skinny but my body is "skinny fat". I mean no muscle tone. I have been doing on average 4,000 less cals per week. I try to do stairclimber at home (little non electric one that is you…
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Thank you
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Today I am sore. It was bad when I got up by now back to being normal. I did light jogging today for an hour. I then went to Target and bought a beginner's Yoga set-mat, block and 2 DVDs for $25. I have never attempted Yoga so this should be interesting.
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29? And yes I am to the left of the picture! :)
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Why, have you been sidetracked??[/quote] I feel that way today! I am also having fatigue. I am trying to play around with the calories/exercise thing. Are YOU eating 1200 cals?
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Following this as well ;)
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Following this as well ;)
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