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nantta82 Member

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  • Name Vale Age 32 Height 5' 4' Start Weight (1st June): 147.2 lbs (66.8 kg) Goal Weight (1st July): 138 lbs ( 62.8kg) 1st June:147.2 lbs (66.8kg) 8th June: 15th June: 22nd June: 29th June: 1st July: Weight lost/gained this week: Weight lost/gained this month:
    in June 2015 Weight Loss Challenge Comment by nantta82 May 2015
  • Name Vale Age 32 Height 5' 4' Start Weight (May 1st 70.7 kg ( 155.6lbs ) Goal Weight (June 1st ) 66 kg (145.5 lbs) 1st May: 155.6 lbs (70.7 kg) 8th May: 153.8 lbs (69.8kg) 15th May: 152.7 lbs (69.3 kg ) 22nd May: 149 lbs. (67.6 kg) 29th May: 1st June:147.2 lbs (66.8 kg) Weight lost/gained this month: - 8.4 lbs (3.9kg)
    in May 2015 Weight Loss Challenge Comment by nantta82 May 2015
  • Name Vale Age 32 Height 5' 4' Start Weight (May 1st 70.7 kg ( 155.6lbs ) Goal Weight (June 1st ) 66 kg (145.5 lbs) 1st May: 155.6 lbs (70.7 kg) 8th May: 153.8 lbs (69.8kg) 15th May: 152.7 lbs (69.3 kg ) 22nd May: 149 lbs. (67.6 kg) 29th May: 1st June: Weight lost/gained this week: -3.7lbs (-1.7kg) Weight lost/gained this…
    in May 2015 Weight Loss Challenge Comment by nantta82 May 2015
  • Name Vale Age 32 Height 5' 4' Start Weight (May 1st 70.7 kg ( 155.6lbs ) Goal Weight (June 1st ) 66 kg (145.5 lbs) 1st May: 155.6 lbs (70.7 kg) 8th May: 153.8 lbs (69.8kg) 15th May: 152.7 lbs (69.3 kg ) 22nd May: 29th May: 1st June: Weight lost/gained this week: -1.1lbs (- 500 gr) Weight lost/gained this month: -2.9 lbs (-…
    in May 2015 Weight Loss Challenge Comment by nantta82 May 2015
  • Name Vale Age 32 Height 5' 4' Start Weight (May 1st 70.7 kg ( 155.6lbs ) Goal Weight (June 1st ) 66 kg (145.5 lbs) 1st May: 155.6 lbs (70.7 kg) 8th May: 153.8 lbs (69.8kg) 15th May: 22nd May: 29th May: 1st June: Weight lost/gained this week: -1.8 lbs (- 900 gr) Weight lost/gained this month: Successes/struggles this week:
    in May 2015 Weight Loss Challenge Comment by nantta82 May 2015
  • Name Vale Age 32 Height 5' 4' Start Weight (May 1st 70.7 kg ( 155.6lbs ) Goal Weight (June 1st ) 66 kg (145.5 lbs) 1st May: 8th May: 15th May: 22nd May: 29th May: 1st June: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
    in May 2015 Weight Loss Challenge Comment by nantta82 May 2015
  • Name Vale Age 32 Height 5' 4' Start Weight (March 29) 76.8 kg ( 169.3lbs ) Goal Weight (1st May) 72.8 kg (160.7 lbs) :( 1th March: 76.8kg (169.3lbs). 5th April: 75.3 kg (166 lbs ) 12th April: 74.5 kg (164.2) 19nd April: 72.6 kg ( 160.1) 26th April: 71.2 (156.9 ) :) 1st May: Weight lost/gained this week: - 1.400 kg (3.2…
    in April 2015 Weight Loss Challenge Comment by nantta82 April 2015
  • Name Vale Age 32 Height 5' 4' Start Weight (March 29) 76.8 kg ( 169.3lbs ) Goal Weight (1st May) 72.8 kg (160.7 lbs) 1th March: 76.8kg (169.3lbs). 5th April: 75.3 kg (166 lbs ) 12th April: 74.5 kg (164.2) 19nd April: 72.6 kg ( 160.1) 26th April: 1st May: Weight lost/gained this week: - 1.900 kg (4.18 lbs) Weight…
    in April 2015 Weight Loss Challenge Comment by nantta82 April 2015
  • Name Vale Age 32 Height 5' 4' Start Weight (March 29) 76.8 kg ( 169.3lbs ) Goal Weight (1st May) 72.8 kg (160.7 lbs) 29th March: 76.8kg (169.3lbs). 5th April: 75.3 kg (166 lbs ) 12th 74.5 kg (164.2) 19th April: 26th April: 1st May: Weight lost/gained this week: - 800 gr (1.8 lbs) Weight lost/gained this month: -2.3 kg (5.1…
    in April 2015 Weight Loss Challenge Comment by nantta82 April 2015
  • Name Vale Age 32 Height 5' 4' Start Weight (March 29) 76.8 kg ( 169.3lbs ) Goal Weight (1st May) 72.8 kg 29th March: 76.8kg (169.3lbs). 5th April: 75.3 kg (166 lbs ) 12th April: 19nd April: 26th April: 1st May: Weight lost/gained this week: - 1.5 kg (-3.4lbs ) Weight lost/gained this month:
    in April 2015 Weight Loss Challenge Comment by nantta82 April 2015
  • Name Vale Age 32 Height 5' 4' Start Weight (March 29) 76.8 kg ( 169.3lbs ) Goal Weight (1st May) 72.8 kg 29th March: 76.8kg (169.3lbs). 8th April: 75.3 kg (166 lbs ) 15th April: 22nd April: 29th April: 1st May: Weight lost/gained this week: - 1.5 kg (-3.4lbs ) Weight lost/gained this month:
    in April 2015 Weight Loss Challenge Comment by nantta82 April 2015
  • Name Vale Age 32 Height 5' 4' Start Weight (March 30) 76.6 kg Goal Weight (1st May) 72.8 kg 30th March: 76.6kg 8th April: 15th April: 22nd April: 29th April: 1st May: Weight lost/gained this week: Weight lost/gained this month:
    in April 2015 Weight Loss Challenge Comment by nantta82 March 2015
  • Name Vale Age 32 Height 5' 4' Star Weight ( 1st March ) 178.9 81.4kg Goal weight ( 1 St April ) 169 .5 76.8 kg 1st March: 178.9 kg 81.4 8th March: 177.7 kg 80.5 15th March: 174.2 kg 79.1 22nd March: 171.1 kg 78 29th March: 169 .5 Kg 76.8 1st April: Weight lost/gained this week: - 2.10 lbs -1.2kg Weight lost/gained this…
    in March 2015 Weight Loss Challenge Comment by nantta82 March 2015
  • U should i really love it
    in Instagram Comment by nantta82 March 2015
  • Name Vale Age 32 Height 5' 4' Star Weight ( 1st March ) 178.9 81.4kg Goal weight ( 1 St April ) 169 77 kg 1st March: 178.9 kg 81.4 8th March: 177.7 kg 80.5 15th March: 174.2 kg 79.1 22nd March: 171.1 kg 78 29th March: 1st April: Weight lost/gained this week: - 3.1 Weight lost/gained this month: - 7.8
    in March 2015 Weight Loss Challenge Comment by nantta82 March 2015
  • Please add me .I'm looking for new friends let's do this together.
    in Post here if you want more friends! Comment by nantta82 March 2015
  • Thank u!
    in progress photos Comment by nantta82 March 2015
  • Thank u!
    in progress photos Comment by nantta82 March 2015
  • Name: Vale Age: 32 Height: 5'4" Start Weight (1st March): 81.4 kg (179.7 lbs ) Goal Weight (1st April): 77.4 kg (170 lbs) 1st March: 81.4 kg (179.7lbs) th March: 80.5 kg (177.7 lbs) 15th March: 79.1 kg (174.6 lbs) 22nd March: 29th March: 1st April: Weight lost/gained this week: -1.4 kg (3.1 lbs) Weight lost/gained this…
    in March 2015 Weight Loss Challenge Comment by nantta82 March 2015
  • Also please feel free too add me as a Friend
    in How many time a week should i workout to lose weight Comment by nantta82 March 2015
  • I started my weight loss in September 2013 i was 100 kg (220 lbs ) i stopped last year at 86 kg in June because i found out i have Cancer. I had many surgery and radiation. This February i decided to continue what i was doing before everything happened. Since February 1st i have lost 6 5 kg (14 lbs) On a 1200 calorie a day…
    in How many time a week should i workout to lose weight Comment by nantta82 March 2015
  • I thought that more i move the more i can lose ....
    in How many time a week should i workout to lose weight Comment by nantta82 March 2015
  • I'm trying to lose 1 Kg a week. I'm in a 1200 calorie a day
    in How many time a week should i workout to lose weight Comment by nantta82 March 2015
  • Name: Valentina Age: 32 Height: 5'4 Start Weight (1st March): 179 Goal Weight (1st April): 170 1st March: 179 8th March: 177 15th March: 22nd March: 29th March: 1st April: Weight lost/gained this week: 2 pounds Weight lost/gained this month: Not the best week. I had a cold and not so much energy to work out. ....
    in March 2015 Weight Loss Challenge Comment by nantta82 March 2015
  • Hello, i don't have a my thyroid anymore because last year i found out i have thyroid cancer. I had 2 surgery and radiation and still fighting. My metabolism is very very low so this means i must work harder to lose weight. It will take longer but I'm doing it .
    in Hypothyroidism and Weight Loss Comment by nantta82 March 2015
  • Name :Vantina Age : 32 Height : 5'4" Start weight (3/1/15) : 81.4 kg Goal weight (4/1/15) : 77.4 kg
    in March 2015 Weight Loss Challenge Comment by nantta82 March 2015
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