May 2015 Weight Loss Challenge
Replies
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Name: Bonnie
Age: 50
Height: 5' 6"
Start Weight (1st May):160.0
Goal Weight (1st June):155.0
1st May:160.0
8th May:158.2
15th May:158.6
22nd May:158.4
29th May:
1st June:
Weight lost/gained this week:-.2
Weight lost/gained this month:1.8
Successes/struggles this week: I have this cycle of overeating on the weekends and then it taking all week to undo the damage so the scale is not moving much at all.0 -
Name: Niki
Age: 28
Height: 5'4"
Start Weight (1st May): 151.8
Goal Weight (1st June):146
1st May:151.8
8th May:152
15th May:147.6
22nd May:147.2
29th May:
1st June:
Weight lost/gained this week:0.4 lbs
Weight lost/gained this month:4.6 lbs
Successes/struggles this week:
Successes:Worked out every day so far this week
Struggles: Losing motivation0 -
Name: Shannon
Age: 39
Height: 5'0
Start Weight (1st May): 214
Goal Weight (1st June): 207
1st May:
8th May:
15th May: 214
22nd May: 210
29th May:
1st June:
Weight lost/gained this week:
Weight lost/gained this month: So far I've lost 4
Successes/struggles this week: Can't seem to get enough protein in my diet so I end up starving and not satisfied.
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Name: Mayra
Age: 44
Height: 5'3''
SW: (May 1st): 154.8lbs
GW: (June 1st): 150lbs
May 1st: 154.8
May 8th: 153.6
May 15th: 154.4
May 22nd: 152.8
May 29th:
June 1st:
Weight lost/gained this week: -1.6lbs
Weight lost/gained this month: -2lbs
Successes/struggles this week:0 -
Name: Trisha
Age: 49
Height: 5'2"
Start Weight (1st May): 225
Goal Weight (1st June): 215
1st May: 225
8th May: 222
15th May:220
22nd May:218
29th May:
1st June:
Weight lost/gained this week:-2
Weight lost/gained this month:-7
Successes/struggles this week: This past week has been a challenge. We have eaten out 3 different times, one of them was at an Italian Buffet. Tried to load up on salad before I took anything else. Then I focused on "healthy choices," as much as possible. Tried sushi for the first time this week, and had 3 alcoholic drinks this week. So not the best.
I also know that this weekend will be hard - it is a holiday weekend, and we are celebrating my sister's birthday. Trying to really budget calories so that I have some wiggle room.0 -
Name: Julie
Age: 58
Height: 5' 2"
Start Weight (1st May): 131
Goal Weight (1st June): 127
1st May: 131
8th May: 130.4
15th May: 130.4
22nd May: 130
29th May:
1st June:
Weight lost/gained this week: -.4
Weight lost/gained this month: - 1
Successes/struggles this week: the dreaded water weight...I was actually down to 128 but then went out to dinner last night...salty foods and wine0 -
Name Vale
Age 32
Height 5' 4'
Start Weight (May 1st 70.7 kg ( 155.6lbs )
Goal Weight (June 1st ) 66 kg (145.5 lbs)
1st May: 155.6 lbs (70.7 kg)
8th May: 153.8 lbs (69.8kg)
15th May: 152.7 lbs (69.3 kg )
22nd May: 149 lbs. (67.6 kg)
29th May:
1st June:
Weight lost/gained this week: -3.7lbs (-1.7kg)
Weight lost/gained this month: - 6.6lbs (3.1kg)
Successes/struggles this week:
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Name: Heather
Age: 32
Height: 5' 5"
Start Weight (1st May): 197
Goal Weight (1st June): 192
1st May: 197
8th May: 196.6
15th May: 196.6
22nd May: 194
29th May:
1st June:
Weight lost/gained this week: -2.6
Weight lost/gained this month: -3
Successes this week: Running season for me started back up & it feels amazing! TOM water weight came off.
Struggles this week: TOM food cravings & cramps.0 -
Name: Katie
Age: 19
Height: 5'7
Start Weight (1st May): 153
Goal Weight (1st June): 149
1st May: 153
8th May: 152.8
15th May: 153
22nd May: 152
29th May:
1st June:
Weight lost/gained this week: -1
Weight lost/gained this month: -1
FINALLY.0 -
Name : Singh
Age : 28
Height : 5'7
Start Weight (1st May): 218
Goal Weight (1st June): 206
1st May : 218
8th May: 215
15th May: 213
22nd May:210
29th May:
1st June:
Weight lost/gained this week: -3
Weight lost/gained this month:-8
Successes/struggles this week: Best week of my month for eating and exercise. In 3rd week of c25k. Hoping to continue this long weekend.0 -
Name: Jackie
Age: 51
Height: 5'6"
Start Weight (1st May): 177
Goal Weight (1st June): 172
1st May: 177
8th May: 176.5
15th May: 175.5
22nd May: 174.5
29th May:
1st June:
Weight lost/gained this week: -1
Weight lost/gained this month: -2.5
Successes/struggles this week: It's funny how frustrating it is to watch the scale bounce back and forth a pound over a week. Then I have to remind myself that just a couple weeks ago I was frustrated and 2 pounds heavier. It's going down slowly but surely.0 -
Name: Sono
Age: 27
Height: 5'3"
Start Weight (1st May): ~178?
Goal Weight (1st June): 169
1st May: —
8th May: 178.4
15th May: 175.2
22nd May: 174.2
29th May:
1st June:
Weight lost/gained this week: -1
Weight lost/gained this month: -4.2
Successes/struggles this week: struggling to find energy for exercise after work. lots of long, busy shifts... I can barely keep up. also hard to consciously eat, so I end up just giving into cravings. barely keeping to my cals. managing. but barely.0 -
Name: Reyangi
Age: 44
Height: 5'11"
Start Weight (1st May): 278
Goal Weight (1st June): 270
1st May: 278
8th May: 273
Weight lost/gained this week: -5 lbs
Successes/struggles this week: Was able to wear a pair of pants I couldn't fit a couple of weeks ago and had room to spare! Also, noticed my stamina has increased. Got through more than 30 minutes of cardio without stopping or feeling like I was going to pass out. I am however struggling today with my motivation. I found myself contemplating giving up on this journey. I decided to take a body shot so that I would have some point of comparison for the future. Seeing that picture really depressed me. I knew I was out of shape but I didn't realize it was this bad. It just makes my goals seem that much more unattainable.
15th May: 271
Weight lost/gained this week: -2 lbs
Successes/struggles this week: I don't feel like I've had much success this week but I did notice a non-scale victory. My bath towel now fits around my body without any gaps. I struggled this week with motivation to get into the gym. I had great success last week when I was working out twice a day but I just couldn't find it in myself to do more than once a day this week. I feel like my rest day threw me off.
22nd May: 267
Weight lost/gained this week: -4 lbs
Successes/struggles this week: I've surpassed my goal for this challenge. Tom came this week so I struggled with my craving for chocolate and the desire to constantly eat. But I managed to control myself. Still haven't been able to get my 2 workouts per day in but I managed to lose a good amount anyway. Maybe I'll save the 2 times per day for when I hit a plateau.
29th May:
1st June:
Weight lost/gained this month: -11 lbs0 -
Name: Eb-eb
Age: 36
Height: 5'2"
Start Weight (1st May): 177.5lbs
Goal Weight (1st June): 165.5lbs
1st May: 177.5lbs
8th May: 177lbs
15th May: 173lbs
22nd May: 174.5lbs
29th May:
1st June:
Weight gained this week: 1.5lbs
Weight lost/gained this month: 3lbs
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Name: Jennifer
Age: 36
Height: 5'6.5"
Start Weight (1st May): 164.8
Goal Weight (1st June):
1st May: 164.8
8th May: 165.4
15th May: 163.8
22nd May: 161.4
29th May:
1st June:
Weight lost/gained this week: -3.4 lbs
Weight lost/gained this month: -1
Started a new job this week, so was on my feet more, which probably explains the extra loss. Also, coming off a fast day (IFer), so it'll probably be up some for my Sunday weigh- in.
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Name: Bex
Age: 26
Height: 5'4"
Start Weight (1st May): 191.4
Goal Weight (1st June): 185
2nd May: 192.4
9th May: 189.2
16th May: 186.2
23rd May: 184
30th May:
1st June:
Weight lost/gained this week: - 2.2lbs
Weight lost/gained this month: - 8.4lbs
Passed my goal weight for the month early, so I'm pleased with that! Still not made it to the gym, though, even got a wee text message from them yesterday saying they miss me and hope all is well, haha!0 -
Name: Charlotte
Age: 52 in may.. ;-)
Height: 173 cm
Start Weight (1st May): 93 kg
Goal Weight (1st June): 90 kg or less
1st May: 93 kg
8th May: 92.1 kg
15th May: 90,9
22nd May: 92,6
29th May:
1st June:
Weightgained this week: 1,7 kg
Weight lostthis month: 0,3 kg
Struggles this week: Being away from my routines is very difficult for me.
Succes this week. My stamina is improved and I was able to do the activities in Prague. We walked many steps in rough country. It was a boost for my confidence. Hopefully the gain is due to water and one day a piece of chocolate dessert. Next week I suspect I will be back at a loss.0 -
Name: Don
Age: 62
Height: 5'5"
Start Weight (1st May): 136.2
Goal Weight (1st June): 130.0
1st May: 136.2
8th May: 135
15th May: 133.2
22nd May: 132.8
29th May:
1st June:
Weight lost this week: 0.4 pounds
Weight lost this month 3.4 pounds
Comments/Successes/Challenges: I set a ridiculous cardio challenge for myself this week which has resulted in me being extra hungry so I have been eating back all my exercise calories.
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Name: Angela
Age: 43
Height: 5'2
Start Weight (1st May): 287
Goal Weight (1st June): 277
1st May: 287
8th May:286.6
15th May: 284
22nd May: 283
29th May
1st June:
Weight lost/gained this week:-1
Weight lost/gained this month: -4
Successes/struggles this week: I went to Disney in February. I bought a shirt on the way out of town. It was a 3x and it was to tight when I got home. I wore it yesterday with no issues. Pounds are slowly coming off but so are inches
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Name: Julie
Age: 47
Height: 5'4"
Start Weight (1st May): 177
Goal Weight (1st June): 172
1st May: 177
8th May: 176.25
15th May: 175.75
22nd May: 176.5
29th May:
1st June:
Weight lost/gained this week: 0.75
Weight lost/gained this month: -0.5lb
Successes/struggles this week:Oh dear, so mad with myself. I ran 7k race last weekend and gave myself permission to celebrate - problem was my celebrations continued well into the week and I struggled to get back into good eating habits0
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