Replies
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yep...*kitten* exercise
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the new fitbit surge has a built in HRM, its pretty good for tracking everything else. Its a bit pricey though. like 150 or something
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my ring says enough
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Also that calculator is for people ages 2 to 20. she is out of the age range for what it is specifying
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that calculator is WAYYYY off
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its all how you want to lose weight, I dropped from 2470 calories to 1620
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lift heavy and eat a deficit. Yo pretty much the answer you should listen to
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mine says 1620, so I believe what it says