does the calories in the app is right?
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sapirn
Posts: 3
I always got my weight loss with 1200 cal manu max (still remain hungry during the day-but get to my weight goal in short time)
but when I set my goal in the app it says 1800 cal a day
I dont know if the 1800 will get me to my goal or make bad results..
does the calculator in the app is correct?
pls advise
=/
but when I set my goal in the app it says 1800 cal a day
I dont know if the 1800 will get me to my goal or make bad results..
does the calculator in the app is correct?
pls advise
=/
0
Replies
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The app is usually correct, depending on the data you gave it.
What are your stats: weight and height?0 -
The calorie goal in the app is as good as the information you input.0
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With 11 pounds to lose, 1200 calories sounds like it would be too aggressive for you anyway0
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mine says 1620, so I believe what it says0
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