Songbird61377 Member

I am so in! I have about 12-15lbs to go before spring. What’s the best way? Connect here as friends?

Current Weight: 168 Goal Weight: 157 W1 12/1: W2 12/8: W3 12/15: W4 12/22: W5 12/29: W6 1/5: W7 1/12: W8 1/19: W9 1/26: W10 2/2: W11 2/9: 168 W12 2/16: W13 2/23: W14 3/1: W15 3/8: W16 3/15: W17 3/22: W18 3/29: Final!!!! 4/1: Total loss: What I've learned about myself

Thanks for sharing and I’m really sorry for your struggles. We have to keep moving forward even if it’s at snail pace.

Thank you

And there’s the fatigue that complicates things getting through the exercise session is very hard

I do well during the day, as dinner time approaches things get difficult (emotional/stress eating has sneaked into my life so yes I believe I keep eating too much)

Question, how long can it take to begin losing weight? In the past I would lose nothing for couple of weeks then suddenly drop 5 lbs after say 3-4 weeks. I don’t seem to follow the typical 1-2 lbs a week process. I also have over calorie limit days between very “clean ‘ days. Could that be the reason why I’m not losing? Do…

5’7” currently 165 lbs goal 155 I try to stay under 2000 cal pms makes it very hard with sugar cravings

Food scale, measuring cups. I use treadmill for my runs

Add me if interested, I could also benefit from an accountability buddy:)

Thank you everyone

Can I join this? I never did a thread before.

Amazing accomplishment! Add me, we can support one another :smile:

My heart goes out to you, is there any hope for you to see your child again?

Here to support anyone who needs it :) Feel free to add me

Thanks :)

For me the situation is purely motivational to stay focused and reset at this point. I've been going over my calories regularly. Any time I'm going through a transition of some sort (on top of everything else my husband is in midst of changing jobs, meaning moving our family again), I guess I react to stress by eating.…

Wow long days for you! My husband travels to California, we live in PA, hot and humid too. My kids are similar age, 8 6 4.

Add me if you'd like

Not sure if you read blogs, this one pulled me out of my funk, hopefully you can find something there that will help you climb through that wall. Good luck! http://summertomato.com/

thank you all!

thank you alpine1994! I most certainly will check this out, I used to do videos on demand too but they didn't circulate fast enough :)

thanks Anita, but did you notice any difference (I'm assuming yes since you're sticking to it :)

No I haven't, but will. Thanks! I also own Billy banks Tae Boe

debubbie-I started doing that too, planning meals and writing them down on a erase board. I have to agree, it helps a big deal, and 4pm snack might be just the trick, as long as I do overdo the snack.

You guys are awesome, some great ideas and reminders what worked for me in the past but got lost in a way. Having a beverage during "that" time of the day helps but not always, I guess it all boils down to planning really. What I don't understand is how I derailed so badly, I used to have this dinner routine down to a t.…

It's interesting to see that everyone saves their calories, I used to do that as well, I had the motivation, but something happens in the late afternoon when my resolve dissolves, I have to find that reset button in me, it's been very frustrating roller coaster for me, but reading your replies gives me hope, so thanks for…

sounds great guys, I also agree that it takes time to fine tune the new habits.

You did what most of us have done at some point, don't beat yourself up.

thanks! I agree