dianna1286 Member

thank you so much!!

I binged yesterday before finding this post. Maybe this is what i needed... Today is a new day!

Too late to join????

Is it too late to join?!?!?

Best.response.ever. Lmao

I have been doing spin 4-5 times a week for about 8 months now and I love it! I do some lifting as well because I do feel it's all cardio. I do need to look into getting some spinning sneakers.

Sent a request

I'd like to join. I've tried everyday for the last month to stop binge eating and every night I feel like a failure. I haven't been able to drop a pound since. Please help me everyone!

I struggle with nights as well. For the last month I've felt like I can't control it and it hasn't gotten better.

I tried looking and can't find it.

id like to join!

I've been going through something similar. I feel like i have no control!

So truw

Great job!

I'm sorry to hear about everything that's going on in your life. Today is a new day and because of that you can start over, health wise anyway. Once you start eating better and drinking lots and lots of water your blood pressure will drop and things will be better. Keep your head up. I've sent you a request if you needed…

You look great! Keep up the great work!

Your doing great! Keep up the great work. Congratulations!

I go through the same. Usually I'll make tea or drink lots of water until I forget about it. some times it works some times it makes it worse. Lol anyone can add me

You guys look awesome! Keep up the great work.

234 -> 164 in 10 months

Thank you everyone I will definitely be ordering a foam roller today!

Great thanks for the input!

Great video. Thank you for the help!

Growing up I was the only overweight person in my family. Now, I'm the skinniest. It took a long time including hours at the gym but anyone can do iy

Wow great job keep up the good work!

Thank you ladies!

Thank you! Wow that's great I'll have to check it out!

Wow great job!

Anyone feel free to add me!! :smile: