Still working on my success story...

dianna1286
dianna1286 Posts: 37 Member
edited November 2024 in Success Stories

I've been working on my health for almost a year now and I've lost a total of 70 pounds. I completely changed my eating habits and started going to the gym. I've been wanting to start running but I don't even know where to begin. Any suggestions or tips anyone? I've worked my *kitten* off for where I am now and I feel invisible! I just want to stay motivated. Feel free to add me for more support! nfiwgit851hz.jpg
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Replies

  • Melvicmurphy
    Melvicmurphy Posts: 43 Member
    Looking great! Keep at it, couch 25k is a great running programa if you fancy it - it got me running 5k in 9 weeks, literally from struggling with the initial 60 seconds run to running for 30 minutes and longer.
  • dianna1286
    dianna1286 Posts: 37 Member
    Thank you! Wow that's great I'll have to check it out!
  • malloryh2o
    malloryh2o Posts: 7 Member
    Great progress! Keep up the good work! :).
  • littleblue2
    littleblue2 Posts: 76 Member
    You have done a fantastic job!!!! I am seriously impressedand inspired!
  • dianna1286
    dianna1286 Posts: 37 Member
    Thank you ladies!
This discussion has been closed.

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