Kitnthecat Member

I lost my newsfeed today. It’s not the same without it.

Congratulations!

❤️❤️❤️❤️❤️❤️ I wish I could say that we deliver food and medical supplies, but I can’t. We drive flat deck, not dry van or reefer. Our loads are building materials like lumber, steel and shingles, agricultural equipment and supplies, and construction job site loads like communication tower parts, elevators and wind turbine…

Thanks a lot @baconslave ! It’s true, everything comes by truck....someone waved to me as I drove the other day, and it gave me a tear in my eye. Truck drivers are a bit more visible today... and grocery store workers etc.

On day 31 on the truck, long haul trucking through Canada and the USA, with my partner. My daughter and her boyfriend live at home, and we are all trying to stay healthy, so we will not be going home until we need to. Normally we would be home once per month, to relax, shop for supplies and do laundry and errands. But…

Back when I used to make a version of coffee similar to bulletproof coffee, I would sometimes add a whole raw egg with 1 tbsp mct oil, 2 tbsp of cold salted butter to a glass jar that I had prewarmed with hot water. I would add hot black coffee a little at a time and mix together with an immersion blender. This would make…

I would grate the zucchini, then squeeze out the water like I said. I’d add egg, and I think a bit of almond meal, and grated cheese, until the batter achieves a pancake batter texture. Bake on a cookie sheet on parchment paper. I would use these like tortillas.

I used to make all sorts of low carb bread substitutes, with almond or coconut flours, or grated veggies like zucchini ( squeeze the water out of them, then mix with egg, cheese and seasoning, then bake on parchment paper), also cauliflower type bread or pizza crusts, or fathead dough creations. But I have lost the taste…

I wonder how the butter would hold up without refrigeration?

Oh yum ! I love the shrimp, squid, meatballs and gai lan. I do sneak a couple of dumplings too 😇

That looks so yummy!

I joined MFP over 4 years ago, hoping to gain more information about Keto. I can remember being new to the lifestyle, and finding all the information that one encounters online to be a bit confusing. People can be very opinionated, as well as passionate on the topic. As I found my way as a newbie, I found the mods and…

I have had my gallbladder out as well and have no issues with eating a higher fat content. Maybe you could introduce fat gradually and note how your body feels to determine what works for you. ( Not all nutritional advisors are accepting of this woe.)

I don’t drain ground beef or pork, just keep the fat in whatever I am cooking. If cooking bacon, I leave the fat in, unless cooking large quantities of bacon. In that case, I always save the fat in a jar for cooking with later.

Wow, I can’t believe that this would be available in this part of the world! And such a reasonable price too.

I hav had my gall bladder removed and have no issues with eating fat.

My partner has adopted all my LCHF/ Keto eating patterns and loves them. He periodically thanks me for introducing great food to him.

Proud to live in Winnipeg, Manitoba, Canada 🇨🇦. Happy Canada Day ! 🇨🇦

Happy Mother’s Day!

Today’s meal. Along with meaty May, I’ve integrated my old routine of one meal per day. So far, so good. Down 3 pounds in 2 days.

Hi GrannyMay! Welcome back ! I was thrilled when your request to (re)join the over 50’s ladies group that you initiated way back when landed in my lap. It is good to see you here! And there...

Hhmmmm..... I should probably do this again.

Oh that looks so yummy @canadjineh !

Sounds good !

Bath goodies from Lush and a Victoria’s secret bathrobe from my daughter, and beautiful beaded black cowhide and rabbit fur mukluks from Manitobah Mukluks for out in the cold and black fringed cowhide moccasins for inside from my sweetie.

Hi @CRZYFTM , I’m thinking of making a chocolate Yule log for Christmas and I’m wondering if you’ve ever tried a roll up type of cake. I would be using both almond meal and coconut flour, making a flat sheet cake and rolling it up with ganache made with low sugar chocolate and heavy whipping cream. Any thoughts?

Simple ham sandwich made of sliced ham, with mayo, cheese and pickles in the middle

That's funny, I made chicken crust pizza the other day, but didn't use a recipe, just mixed up canned chicken, egg, grated mozzarella and spices, with enough Parmesan to make a stiffer mixture. I put pepperoni, mushrooms, onions and more cheese on top.

White Russians with cream....

I think that women of all ages, not just the young ones, can fall victim to society's suggestions that they must look a certain way in order to look attractive. Yikes, its not for me!