harleygirl3690 Member

7/8 Tracked: yes Calories under, but it's early Exercise: only if napping counts on my day off

My weigh in was yesterday Friday July-week 1 Previous weight 166 Current weight 164.4

Hi everyone my name is Harley and not a newbie to myfitnesspal-but new to taking on any challenges like this. Was on WW for the past few months and decided to keep my money and try a different approach. Week one Tracked yes 7000 steps Goal to drink more water and drop 5 pds

Username:harleygirl3690 weigh in day: Friday starting weight 166

Count me in; as I munch down a package of peanut butter crackers! UG Did not bring anything for lunch to work.

Decided to do a brunch this year with an egg bake, ham, bacon, and a keto bread recipe. Will also have fresh berries.

Cheesecake

I have been on low carb for a little over 2 weeks now and dropped 7 pounds. No more stomach cramps and acid reflux. I have been 4 years gluten free which helped but couldn't loose a pound! I also keep my carb intake 20 g a day.

I agree buy the small snack bags so it is less tempting! I am that girl if I have just 1 it is all over! One day maybe it won't be so hard but that is why I'm doing low carbs as I don't have that control.

single, 26, writer

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