We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
yeah... ok.. I can be very lazy when I am home..... 300,000 in october... beginning tomorrow
-
Yes.. all the time. the first thing I do is breath.... then stop drinking coffee for a while. that helps a little.
-
Everybody looks AMAZING :). It really is inspiring!
-
I hear you about the meal that can only be enjoyed with tortillas. I miss real Mexican food. SO. Much.. And will have lots of it in January.... But I can't seem to eat it without the tortillas.not the flour tortillas, but the authentic corn tortillas. That said. I avoid Mexican... But I could of course have a plate of…
-
April 2015 and October 2015... Of course I picked my fattest face pic :) Good motivation to keep going!
-
I am in the same boat. I was ok.. Have a 48lb loss, but need to keep going... I have about 50 to go... I was doing pretty good until 2 things happened. My loss stalled and stress started piling on. The stalled loss only adds to the stress.., makes me want to say "screw it" and just eat. I have had a couple such days... Or…
-
LOOOOOOVE this group!
-
its a cracker I can eat! about 1.6 carbs per cracker. I can live with that. As a matter of fact, only one store sells them here and they were out today. I almost had a melt down!
-
I have to admit that I cheat with gravy. I use Xantham gum, but I don't like the consistancy, so I use 1tbls of flour. I usually end up eating about 1/4th of the gravy, so about 1/4 tbls of flour. I can live with that.
-
lol.. I have put if off for 3 days... but today I MUST... I hate cleaning in general. But I also hate a dirty house!
-
And the there is THIS! I have a bunch or cheap knock-offs from Ross.... But I want a real one, with a collar!!!
-
Hmmm.... 1. Not be the fattest person in the room most of the time 2. Ride a roller coaster again 3. Shop in the non plus section 4. Buy bras at a regular store (couldn't do that when I was thin, but things have changed a lot since then) 5. Eat on the street without someone staring at me. 6. Not worry someone will freak…
-
was at the doctor today. Blood sugar was 54 (about 97 american) down from 56 last year, taking me from pre-diabetes range to normal. Not a huge difference, but it also lets me know for sure that I am prone to insulin resistance and this is the WOE for me.
-
I have a Charge HR. It syncs great with MFP. The only think I don't like is the adjustment for calories.. I use the Fitbit adjustment and only eat back half of that If I am going to eat anything back. I have only once has trouble with the sync, but that was from the Fitbit side I do hear that the one is more accurate…
-
Hurry!!!! Great job Dan. I hope to join you someday!
-
Strawberries :blush: they have been perfect this year, but they have stalled my weight loss. Luckily, the season is just about over! I am suffering food boredom right now and it's not a good thing.
-
no it doesn't sound spammy. I have tried tapes and it hasn't worked for me, but I have always wondered what a "real" session would do.
-
I weight it cooked by grams.. maybe that's cheating.. but I really like it crisp. plus I do it in batches.. too much weighing..
-
ditto on the cornbread.
-
ok.. but what about colon cancer and bowel sweeping.. don't we need that?
-
Thanks.. It looks worth watching :smiley:
-
I am bloated. and my stomach feels bloated. I have no gall bladder either. I just feel in my body that stuffy feeling and that not enough is coming out, so wondered if anyone has had experience with it. I am getting less than 20g a day, sometimes less than 10.... I was aiming for t least 20. But I find it difficult unless…
-
I really miss beer. Especially this summer.. ack.. But I only had one all summer. But wine on the other hand :blush:
-
I have traction alopecia and had been shedding hair, and my hair is thinning (just age). I started taking silicia about a month ago and my hair has gotten thicker. You might try that if you don't have an a problem taking it.
-
Snow peas.. a lot less than I thought :smile:
-
I have to watch the cals too (over 50 here) losing weight is slower than it was when I was younger and I know I have to watch it., but I am ok with slow as long as it does t stop. I am 5'4", weigh 103kg (down from 122 in March) and have a goal of 75kg. No time limit... Losing 2-3 kilos a month. I eat 1500-1700 cals a day,…
-
Wine is more my kind of treat :blush: I understand. When I feel that way, I don't want something healthy. I think some of it is doing something you think people will look down on you for. It's almost a rebellion over having to "control" yourself. You can just give yourself permission, take the power away from the food and…
-
I don't worry about it so much. Especially on the weekends, the snack is about 9:30pm.. but I just build it into my diet. Of course I am a late eater. I can't stand to eat before 10 am. (Well, right now I am on "vacation" so I don't get up before 10) but even in normal times, I am up at 7, but don't eat until 10, except a…
-
I feel the same about breakfast. Had mine at 11 today. Well that means a tiny lunch and a bigger dinner. Fine with me!
