Replies
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yeah... ok.. I can be very lazy when I am home..... 300,000 in october... beginning tomorrow
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Yes.. all the time. the first thing I do is breath.... then stop drinking coffee for a while. that helps a little.
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Everybody looks AMAZING :). It really is inspiring!
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I hear you about the meal that can only be enjoyed with tortillas. I miss real Mexican food. SO. Much.. And will have lots of it in January.... But I can't seem to eat it without the tortillas.not the flour tortillas, but the authentic corn tortillas. That said. I avoid Mexican... But I could of course have a plate of…
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April 2015 and October 2015... Of course I picked my fattest face pic :) Good motivation to keep going!
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I am in the same boat. I was ok.. Have a 48lb loss, but need to keep going... I have about 50 to go... I was doing pretty good until 2 things happened. My loss stalled and stress started piling on. The stalled loss only adds to the stress.., makes me want to say "screw it" and just eat. I have had a couple such days... Or…
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LOOOOOOVE this group!
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its a cracker I can eat! about 1.6 carbs per cracker. I can live with that. As a matter of fact, only one store sells them here and they were out today. I almost had a melt down!
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I have to admit that I cheat with gravy. I use Xantham gum, but I don't like the consistancy, so I use 1tbls of flour. I usually end up eating about 1/4th of the gravy, so about 1/4 tbls of flour. I can live with that.
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lol.. I have put if off for 3 days... but today I MUST... I hate cleaning in general. But I also hate a dirty house!
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And the there is THIS! I have a bunch or cheap knock-offs from Ross.... But I want a real one, with a collar!!!
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Hmmm.... 1. Not be the fattest person in the room most of the time 2. Ride a roller coaster again 3. Shop in the non plus section 4. Buy bras at a regular store (couldn't do that when I was thin, but things have changed a lot since then) 5. Eat on the street without someone staring at me. 6. Not worry someone will freak…
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was at the doctor today. Blood sugar was 54 (about 97 american) down from 56 last year, taking me from pre-diabetes range to normal. Not a huge difference, but it also lets me know for sure that I am prone to insulin resistance and this is the WOE for me.
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I have a Charge HR. It syncs great with MFP. The only think I don't like is the adjustment for calories.. I use the Fitbit adjustment and only eat back half of that If I am going to eat anything back. I have only once has trouble with the sync, but that was from the Fitbit side I do hear that the one is more accurate…
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Hurry!!!! Great job Dan. I hope to join you someday!
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Strawberries :blush: they have been perfect this year, but they have stalled my weight loss. Luckily, the season is just about over! I am suffering food boredom right now and it's not a good thing.
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no it doesn't sound spammy. I have tried tapes and it hasn't worked for me, but I have always wondered what a "real" session would do.
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I weight it cooked by grams.. maybe that's cheating.. but I really like it crisp. plus I do it in batches.. too much weighing..
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ditto on the cornbread.
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ok.. but what about colon cancer and bowel sweeping.. don't we need that?
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Thanks.. It looks worth watching :smiley:
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I am bloated. and my stomach feels bloated. I have no gall bladder either. I just feel in my body that stuffy feeling and that not enough is coming out, so wondered if anyone has had experience with it. I am getting less than 20g a day, sometimes less than 10.... I was aiming for t least 20. But I find it difficult unless…
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I really miss beer. Especially this summer.. ack.. But I only had one all summer. But wine on the other hand :blush:
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I have traction alopecia and had been shedding hair, and my hair is thinning (just age). I started taking silicia about a month ago and my hair has gotten thicker. You might try that if you don't have an a problem taking it.
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Snow peas.. a lot less than I thought :smile:
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I have to watch the cals too (over 50 here) losing weight is slower than it was when I was younger and I know I have to watch it., but I am ok with slow as long as it does t stop. I am 5'4", weigh 103kg (down from 122 in March) and have a goal of 75kg. No time limit... Losing 2-3 kilos a month. I eat 1500-1700 cals a day,…
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Wine is more my kind of treat :blush: I understand. When I feel that way, I don't want something healthy. I think some of it is doing something you think people will look down on you for. It's almost a rebellion over having to "control" yourself. You can just give yourself permission, take the power away from the food and…
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I don't worry about it so much. Especially on the weekends, the snack is about 9:30pm.. but I just build it into my diet. Of course I am a late eater. I can't stand to eat before 10 am. (Well, right now I am on "vacation" so I don't get up before 10) but even in normal times, I am up at 7, but don't eat until 10, except a…
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I feel the same about breakfast. Had mine at 11 today. Well that means a tiny lunch and a bigger dinner. Fine with me!
