trinigalfly Member

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  • Good morning! I have been procrastinating with taking care of my health. After a recent trip to the physiotherapist, I decided to start walking again more often and regularly. It has been 3 weeks so far and I have managed to walk 3 times a week. Each walk has been 30-40 minutes. My current goal is the increase the…
    in Getting healthier Comment by trinigalfly January 9
  • Hi! I am Jo Ann. I used MyFitnessPal before and lost weight, which I maintained for a few years. Now I need to get back on track as I has put some weight back on. This app really motivated me so I am using it again in my ongoing quest to get and stay healthy.
    in Introducing myself Comment by trinigalfly July 2023
  • Very good
    in 600 DAYS!!! Comment by trinigalfly November 2022
  • ...and ended up in a mental institution. ;) :/ :D
    in I Dated The Above and Ended Up... Comment by trinigalfly September 2020
  • Take it one day at a time. That is what I do. I started out by just walking. I make sure to get a walk in of about an hour five times a week. That is my new habit. I still have a way to go though but I am still pressing on...
    in NEW TO THIS Comment by trinigalfly August 2020
  • -How great you feel when your blood pressure and blood sugar actually goes down. -How good it feels to actually buy clothing in the trendier, smaller-sized stores. -The support from family/friends are hit or miss. -How cold you now feel because of the loss of padding. -How much you hate getting on the scale. -How…
    in What nobody tells you about losing weight Comment by trinigalfly August 2020
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