alimwilliams Member

I'm in. Am 50 at the end of January so now till December is vital! 50lbs would be amazing. Concerned that I have been 'trying' for 4 months with only 10lbs lost. Have upped the exercise and need to trim back daily intake. I live in Leicester in the UK. Looking forward to the support and challenge!

Please include me! Sounds like just what I need as have high hopes for April

Feel free to add me. I need to lose 50lbs and want to make great progress by the summer months! Tracking is the answer.

Battled through yesterday and stayed under calorie goal. Attended slimming group last night for weigh in and group support. No social events this weekend unlike the last few. Son away on a school trip this week so extra time available to get back into regular exercise. That combined with tracking everything should give me…

I'm in! Starting today. This feels like a great time period to achieve something significant weight loss wise and get into the habit of logging daily and honestly! Have a big family event Easter Sunday and want to look and feel great. Good luck everyone. Let's stick with this and see it through.

Great advice thanks

11 lbs and it feels like such an important milestone!

Good for you for putting the brakes on. I had a binge when I got home from work last night and my mindset immediately went to blowing the whole weekend. I'm about ready to go for a walk and keep on track today. Just got to keep going. It will all be worth it.

Sorry to hear about your Dad. Good for you for being brave enough to open up to others and to start the exercise programme, which will undoubtedly help with your mindset and general outlook. We're all struggling through with all our issues! Good luck to you.

I'm really up for this.

I'm in! Want to lose 50 in total so 10 is a nice first challenge. Have been logging and working out for weeks but am just maintaining not losing. Need to focus more and stop going over calorie target!

Weighed in today for 1st week and had lost 6.5lbs so now 213.5.

1st week weigh in and lost 6.5lbs! Lots of water in there I'm sure but very pleased to have logged a whole week and had a great result for the first time in a long time! SW 220 GW. 160 CW. 213.5 On to onederland 14.5

I'm in! Am on my first week and weighed in Saturday CW 220 GW 160 On to onederland 21

I'm in! Started at 220 last Saturday. Am tracking every day and fitting in exercise wherever possible, although need to work on this!

Anyone in this thread Feel free to add me by the way!

Hi there I'm aiming for 10000 steps a day. Just been on holiday and it was so easy but back at work it's really tough. Had a long walk yesterday and hit over 12000. Working on today's plan!