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I swear by the Victoria's Secret Knockout sports bras. The cups hook together in the front and there is an overlay piece that zips snugly over the cups. Double protection. I started at a 38DD and just bought two new ones at 36D. Progress!
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I just discovered this thread. This is a goal I think I can get into despite already being a day behind.
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pleased with my progress! (Today at the gym I did something today that I could not do in September when I joined. YAY!)
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45 ... almost 46. Dealing with PCOS, insulin resistance, and smack dab in the middle of being the sandwich generation -- I am a wife, mother, stepmother, daughter and data scientist all in one. Looking forward to meeting you!
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Hello! Fellow woman in her 40s here (coming up on 46 yrs ... omg). Congrats on living a healthy life! Food is definitely linked to mood. And yes, it's difficult to eat healthy all the time. I got on the scale this morning and was frustrated because I gained 0.4 lbs, but dammit, I have eaten PERFECTLY (according to the…
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Hello! I am in the same boat as you. I have yo-yo'ed many times but this is my first time asking for support. Feel free to add me also. Weight loss just gets harder as you get older, so you are doing it right to make it a lifestyle change while you are younger. -- Deb
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Logging my breakfast!
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Good morning! I'm Deb from Madison, Wisconsin. Go Badgers!!
