60 Minutes per Month Plank Challenge - April 2018!
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I just discovered this thread. This is a goal I think I can get into despite already being a day behind.5
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Spliner1969 wrote: »Welcome new people and welcome back to everyone who was here last month! Looking forward to April and hopefully.. sometime this month.. warm weather!?!?!? Stupid Missouri! lol
Totally agree!! Near St. Louis here! Weather is crazy!!2 -
I'm in for this! Goal is 60 mins this month.3
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My Fiance and I are going to join you on this challenge. I will be doing the beginner plank due to the fact that I am working up my weak core. My Fiance is Krafting Paws and will probably be able to do a bit tougher plank challenge.3
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April Goal = 60 minutes
April 1 - Planned Rest day
April 2 - 4x1 min Mixed
Total = 4 minutes
My goal is to only take the weekends off. We’ll see how it goes1 -
I’m in again, doing the 15 min Plank workout..... 3 Days week (Mon - Wed - Fri or Sat)3
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4-2-18 2 min plank (elbow and normal)1
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April Goal: 60 mins.
April 1: Rest day.
April 2: 2 mins. (4x30 sec intervals) **2 mins total.2 -
Going for 60 min!
4/1 - 2 min - mixed planks using references from OP - not as difficult as I was thought it would be!
4/2 - 2 min - mixed planks - I take back what I said yesterday! That was hard! I sure hope it gets easier!
April total - 4 min2 -
4/1: 3 x 20 secs, 20 situps, 24 flutter kicks. 1 minute plank
4/2: 6 x 20 secs, 26 sit-ups, 20 flutter kicks. 2 minute plank
April total: 3 minutes of planks.2 -
I am new here thought this sounded interesting I will give it a try.2
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April 3rd 3 x 40s straight arm 120 total
2/602 -
4/2 - 5 min mixed planks
4/3 - 5 min mixed planks
Goal - 80
Remaining - 702 -
April 1st, None, Planned Rest Day
April 2nd, None, Planned Rest Day
April 3rd, 1x2 min mixed plank, 2x5 min mixed planks (12 min)
Total for April, 12 minutes, 168 left for goal!4 -
I'd like to join this one. No mins so far.3
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April Goal = 60 minutes
April 1 - Planned Rest day
April 2 - 4x1 min Mixed
April 3 - 4x1 min Mixed
Total = 8 minutes2 -
A little late getting started, but I am in. I will start with 30 minutes as my goal.
April 1-none
April 2-none
3 -
I just barely reached my overall 60 min goal last month, but didn't make it to my challenge goal of completing a full 5 minute plank. This month I'm determined to make it to a 5 minute plank (I'm at 3.5 right now), so that will be my big focus. For overall I like the idea of 20 minutes a week so I'm going with 80 minutes for April.
April 1 - Planned Rest day
April 2 - 1 x 3 minute plank & 4 x 1 minute mixed planks = 5 min
April 3 - 1 x 3.5 minute plank & 1 X 90 sec reverse plank = 5 min
=10 min3 -
4/1: Mixed planks - 15 secs x 4 | Wow - I have gotten SO weak!
4/2: Mixed planks - 20 secs x 4
4/3: Mixed planks - 30 secs x 2 | I read the challenge wrong
3:20/60 minutes completed2 -
April 1st: 1x30 seconds, 1x1.5 minutes, 6x1 minute = 8 minutes for today
April 2nd: rest
April 3rd: 3x1 minute each, 2x1.5 minutes each = 6 minutes
Total: 14 minutes2
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