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Feel free to add me!
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Feel free to add me!
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Feel free to add me!
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Ready to help!
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From Austin, feel free to add me!
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Start on a cut how long I can't tell you. You have to watch your body and your weight everyday when you start your cut. No secrets, when you're on a cut you should consume low calories. If you need help calculating your intake Macros hit me up!.
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Weight lifting is great, feel free to add me!
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You can add me.
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Weight yourself ever day on empty stomach.
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to be more excited do it once a week " Work Hard!"
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So cute
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YES!
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Yes me too.
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Well it depends on what flavor you have, but for a faster absorption you can mix it with water or you can make a shake if you care about that taste.
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Riyadh, SAUDI ARABIA :)
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Macros are the nutrients that your body needs everyday and you must have a limit.
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Yes
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Workout+track your macros = lose weight :p
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Welcome! first I suggest to you to go to the gym, and if your goal only to lose weight you just need to do 40mins cardio everyday and track your macros 1g carbs 1.5g protein 0.5 fat times your current weight.
