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New girl

Hey so I am completely new to this. I have a goal of losing 60 pounds. Everyday I plan to eat only 1,200 calories and walk for an hour.

Replies

  • AlineJames
    AlineJames Posts: 10 Member
    Sounds like a good plan! Good luck! Add me if you need friends to keep you motivated.
  • tumblyweed
    tumblyweed Posts: 416 Member
    You can add me too. :)
  • ysooor
    ysooor Posts: 21 Member
    edited March 2015
    Welcome! first I suggest to you to go to the gym, and if your goal only to lose weight you just need to do 40mins cardio everyday and track your macros 1g carbs 1.5g protein 0.5 fat times your current weight.