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what do you mix with your protien powder?
Sunshine48205
Posts: 41 Member
Water?
Milk?
Do you add anything else besides the above, if so what?
I bought Plantfusion - Protein - Vanilla Bean for protien since I'm trying to take meat out of my lifestyle change (personal choice, please don't argue it) and I wanted to know what other people add to their protien shakes?
Its also really hard to reach 1,200 with no meat so that's a problem also...any advice will help,thanks!
Milk?
Do you add anything else besides the above, if so what?
I bought Plantfusion - Protein - Vanilla Bean for protien since I'm trying to take meat out of my lifestyle change (personal choice, please don't argue it) and I wanted to know what other people add to their protien shakes?
Its also really hard to reach 1,200 with no meat so that's a problem also...any advice will help,thanks!
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Replies
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Hey! Ive ordered my first ever protein powder today (excited!I think it depends on which one you have. Some can be mixed with milk and some with water I guess?0
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cool I just seen a thread that said half and half so I'll try that, thanks for the reply0
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Coconut water!0
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I add my protein powder to fruit and egg whites for morning smoothie breakfast...500 calories.0
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depends on the protein powder. Isopure unflavored I'll mix into my coffee or when I'm making jello. Syntrax nectar goes in smoothies or gets mixed with crystal light. I tend to not like the sweeter flavors like vanilla and chocolate.0
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Water and ice. Usually toss in some PB2 for more flavor depending upon what I'm making. Lean1 has by FAR been my favorite protein powder for flavor and texture... makes a perfect milkshake every time and is delicious mmmhmmm0
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I mix it in with my oatmeal,plain greek yogurt,smoothies.
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I mix it with water and add frozen fruit or bananas. I really like frozen mangos and pineapple together.0
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I shake mine with unsweetened vanilla almond milk. It creates a fuller flavour than water, as I don't drink milk.0
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Well it depends on what flavor you have, but for a faster absorption you can mix it with water or you can make a shake if you care about that taste.0
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Most of the time I mix them with water, but I also like them with Unsweetened Vanilla Almond Milk.0
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2% milk and a banana.0
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