Replies
-
Congratulations everyone.. and for those who need motivation. . Remember why you started!!!.. keep going..
-
Thanks guys for the replies... I will keep my eyes open.. and congratulations on your weight loss! !!!!
-
Thank you:)
-
Thanks so much.. and goodluck to you to :)
-
Each and every one of you motivate me to keep going forward. thank you ♥
-
Thank you all!!! Keep it up!!!! ... you all motivate me to keep going..
-
Hahaha.. I need to get a teacup like that ;)
-
Omg...I love this
-
Glad almost everyone feel the same way.... yayyyyyyy for coffee.. lol
-
Omg... this tho ...
-
If I'm hungry I do grab something to eat... but most of the time.. coffee keeps me going.. :)
-
Lol.. thank you very much...
-
Omg loving it... thanks a lot guys
-
Sorry gumbo? Never heard of it!!!
-
Thanks. ... I have chicken breast. .. eggs.. veges... bread.. rice... fish..sausages. .
-
You're 100% correct!!!!!
-
ok I will try to eliminate guilt at all cost.. thanks
-
hahaha.... I guess I can!!!!!
-
..... thanks
-
Thank you guys... this is all new to me... so I'm gonna get over it and be happy... goodbye guilty feeling
-
Yes of course I enjoys family time.. of course I love food... but it just dawn of me that it's very easy to go back to an unhealthy lifestyle.. maybe this why I'm feeling emotional. .. I have cheat meals ever so often..so it's to not like I'm lacking anything... bare with me guys I'm just finally seeing results so I don't…
-
Nice... I like the sound of that... maybe I will have fruit bowl before I go....
-
Thank you... will try it today...
-
I don't have time for the gym so I have a bike and treadmill home so I try to make that work...laziness gets to me sometimes but these days it becoming easier to wake up early and exercise .. it's rewarding. .. thanks for the comments.. sue.. xoxo
-
Thank you.. I feel good!!!!
-
Wow..I actually have my diary infront of me writing down all your suggestions.. thank you
-
@Karen_libert yea I tried with water eeeew.. lol.. I have decided to leave out oats from my eating plan..lol
-
@berz82 ... o wow.. thats also sounds yummy.. thanks
-
@googie4066 thanks ...
-
Thanks @TimothyFish ... @Karen_libert I don't drink milk so oats are usually difficult to eat