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Thanks hun. Just accepted xx
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Hi, I am 34 SW208lb CW133lb trying to get to 120. My weight loss has always been slow but getting there one lb at a time.
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Thanks everyone xx
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Drink loads of water, don't eat your exercise cals either (I know a lot of people will disagree with that) cut out sugar and evil gluten. If that still doesn't work go speak with your GP and make sure there is no medical reason for you not losing. Hope you find come thing that works for you soon x
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Fantastic results! Well done x
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The best way to overcome it is to see the weight come off. My husband eats huge amounts of food for his body building and has no respect for my eating habits at all, but as I am looking better and better I just think F* you I'm doing this for me… look at me now! Laura's right about getting some meat in with the salad, your…
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If you want it, you can do it. I gained a stone after losing 4st so I rejoined here and Iv lost 1st 2lb in month. It can be done you just got to want it, push negative thoughts aside and crack on.
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I'm on to the last 7lbs after losing 65lb, they are a stubborn 7lbs to say the least! Well done on your loss to date! Marie
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Maybe not so unexpected but my boobs are now nonexistent much to the horror of my husband! My asthma is now under control I don't get colds and flu as often My skin looks healthier My bank balance takes a hit everytime I go down a dress size Some of my larger friends/family are rude about my weightloss I fit in the bath…
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Well done you! You look amazing.
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You look stunning!
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Well done! You look great
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c Mainly cycling and gym cardio, but I do weights to tone up my arms and stomach
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I am so overwhelmed by all the comments, thank you! Someone once told me to look at weightloss like this "it took you years to get as big as you are it will take years to lose it, but don't give up, you can do it" Best advise ever…! take it slow, dont make yourself unhappy and miserable in the process. It took me 4 years…
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I hadn't seen this tread before. Your doing so well!! Don't let this little set back get you down, get better and then carry on. Thanks for supporting me to xxx
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Looking fab!
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Fantastic result! Go you!!!!
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You look great! Well done
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Stunning!! You look amazing
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Thanks everyone xxx
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You look amazing!! Well done.
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Thanks everyone for the lovely comments xxx
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Amazing!! Well done
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Thanks everyone xx
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Aww honey I'm still 142lb at 5ft 4. I have still got a wobbly belly and arm fat. Take it one day at a time babe it does work in the end xx
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Well done!! You look amazing!
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Amazing!!! Well done you and hope life brings you all you wish for! Happy and healthy all the way
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I'm down to the last 6 lbs after 3 years bored too!! Peppermint tea for me and I'm going to change my exercise from swimming and cycling to running. It's worth a shoot I guess. Well done for hitting the home stretch!
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Hi everyone and you can do this!! I'm just dropping in to support you all. I'm coming up to the end of week 7 of a 12 week challenge to loose 20lb and Iv already dumped 14lb. Well on track to hitting the 20 by week 12. Iv not done anything special just kept to my calorie allowance and got 20 mins exercise in everyday. Even…
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Thanks everyone I will have a good look through the sites. Thank you x