dawnsch1995 Member

Challenge#2 I chose "Recovery day Routine" with Jessica and peanut from week 7 jamming to Jamaica! I have chosen this because I so enjoy this relaxation routine and have Incorporated this into my weekly routine!

Challenge 3 I ate Romain lettuce, spinach, green apples, green peppers,

Challenge 1 completd I chose to do the frostbite footrace from week 6. I chose this because I needed to get outside even in this cold weather to stop my cabin fever!!

Challenge 3 @MissionEnforcer I used some thyme on my roasted veggies ( potatoes,brocolli, cauliflower) was so good great flavors!!

Did the Jessica Smith video! It was so good definitely going into my favorites!

Challenge 3 I gave up chips/ popcorn this week! I usually have some in the evenings,but now realize it's just a bad habit because I really didn't miss them at all!!

Challenge 1 @MissionEnforcer I chose the 5km frostbite footrace I walked outside with my husband even though we are going through another cold snap here, we were both getting cabin fever , so bundled up and got outside!

Challenge 2 video done!! Challenge 3. I left chips/ popcorn behind. These were my guilty pleasure and reward in the evening! I now realize it was really something I don't miss when not having just bad habits!!

I finished the Jessica video today and it wasn't easy. Also walked the mall with my teenage daughter so counting those steps as well!

Hi team! Have tried to pick it up this week! Have done challenge 1 and 3 done and done!! Gonna plan to do Jessica's video tomorrow I really struggle on the weekends so planning to do the video will help add to my minutes! Happy Friday

Feeling so much better today even made it a full day at work today!! Did a yoga video tonight with my daughter, felt really good. 1. Today I tried pomegranate! 2. About this experience- it was so good! Why haven't I had this before! Just ate it straight up as a snack! So good!!

Hi Smashers! It's been a bad week for me. Home in bed with a weird case of the flu that effects all the muscles in my body. Feel like I have a weighted blanket and so tired! Was able to get a walk on yesterday and have been messaging my feet everyday, feels so good! Hopefully this flu will leave me soon!

Whoops meant to say 3.8 miles!! Whew my legs would have been really tired then lol

Good morning fellow smashes. Well I did my 5.8 mile along our frozen river it was a cool crisp morning but really nice to get outside even had some dear pass along our path it was beautiful! My legs were pretty fatigued but to me that's a good thing and this is helping to build up my stamina and strength. Finishing off the…

Good morning Smashers! Finished the 5\5 under calorie challenge yay!!! Just gonna bundle up and head out for my 5 km walk along the frozen river! Happy Saturday!!

Hi team! It's been a good week for me getting my step goals done and and under calorie 2 days so far. So it's a new month, what's everyone's goals for the month? I am working on my meal prepping and step goals and especially working on getting more exercise minutes on the weekends!! I really struggle with weekends . How…

Good morning! It's been a tough week for me but I am feeling better everyday, so hoping next week I'll be ready to kick it up a notch. I hit my step goal 3/5 days this week and finished the videos, so not bad all things considered! Today we are heading out to enjoy some time on the frozen lakes! Snowmobiling, ice fishing,…

Hi team. Had a slow start to the week. Came down with a sore throat and cold! Managed to get to my step goal 2/3 days! Today I'm feeling better and working on finishing the videos! Also finished the orange challenge, that was easy lots of vitamin c lol! Keep working hard team!

Hi team! My name is Dawn I am 47 years old married for 21 years with 3 teenagers, 18,17 & 15! My favorite way to exercise is walking! I use my Fitbit to get to my step goal. I also love the amazing race challenges because it forces me to try different exercises. I live in a.small rural town (about 2000 people) in La Salle,…

All signed up for the new race! Bring it on!!!

So excited! This race is so motivating! Looking forward to getting back on track!!

Yay!!!! I'm excited to start again too!!

Good for you Tara! Holidays have me way off track too!My body is craving healthy foods and exercise....Guess I better listen to it! Here's to getting back to routine!!

Yay for team 4!!! Love being involved in these challenges,cant wait for the next one! Merry Christmas and a happy healthy new year!!

Hi everybody! I came down with a sinus cold this week and was in bed for 2 days and just getting through work and daily stuff was all I could do this week. Not a great way to end the race that I love so much! Thank you to @MissionEnforcer for all your hard work! I was gonna do the sumo challenge but only got 50+ squats in…

Happy Thanksgiving to all my fellow American team members! I am having a down day today, I have hurt my foot and have a stress fracture to deal with! Lots of ice and Tylenol will hopefully work. Any suggestions?

Hi everyone. I am so grateful and thankful for my family. I have a loving husband who loves me unconditionally and my children who love to spend time with me and share their days with me! I am thankful for my health, my cozy warm house and Sunday dinners with my mom! I truly am blessed!

Hello, my Fitbit is my biggest motivater for me and usally reach my step goal everyday during the week but the weekends are tough! My goal is to reach my steps for Saturday & Sunday this weekend! I have completed 2 challenges so far working on the videos this weekend which will also helps my step goals right!!! So happy…

@MissionEnforcer my colors for challenge 3 1. Monday- banana yellow,orange,lettuces green 2. Tuesday- coleslaw- purple cabbage carrots orange 3. Wednesday- cherry tomatoes- red, cucumbers green 4. Thursday- corn-yellow, orange orange 5. Friday- kale salads green, orange orange, tomatoes red. All done. Arm challenge done.…

Hi so I ended up getting sick, darn husband passed it on to me. Fever and aches have kept me unactive today. Still gonna try to get through the challenges.