TEAM FOUR

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Replies

  • Fitbug92
    Fitbug92 Posts: 53 Member
    Lifestyle choices.

    1. Floss.
    2. Drink more water, less diet soda.
    3. Eat more vegetables and fruit.
    4. Eat more fiber.
    5. Keep reading fitpal blog for inspiration.
    6. Keep finding fun things like this challenge to motivate me.
    7. Take time to rest.
    8. Visit Starbucks less often.

    Something new - Do a group exercise class once a week.
  • Fitbug92
    Fitbug92 Posts: 53 Member
    Heh! Heh! I see now that I only needed to do hopscotching/jumping rope or finding nemo. And Finding Nemo is the arm workout - not the beauty of color. :) Well, my body appreciated the focus on the food. And I got in the hopscotching and jumping rope. It all turned out o.k.

    I have so much fun with this challenge. Every Monday I've awoken saying were am I going and what am I doing this week. I hope I can keep the fun going by trying new things. That's the thing with exercise. I don't want to do the same thing day in and day out. I like a lot of variety.
  • Scherzie
    Scherzie Posts: 1,190 Member
    edited December 2016
    Mckeon11 asked me to post her minutes for her for Friday through today as she is out of town and no access to computer. :)
  • niesjojo3
    niesjojo3 Posts: 45 Member
    Challenge 3
    1. Keep doing the cardio drumming exercises.
    2. Drinking my water
    3. Listen to my body
    4. Add more colors to my plate
    5. No snacks late at night
    6. 10k steps a day
    7. Staying under my calorie goal every day
    8. Strength training at least 3 days a week
    9. New thing I'd like to try is Tai chi
  • lynnbaum
    lynnbaum Posts: 310 Member
    I need to get my to do list done, so I checked a couple of my teammates
    1. Log food
    2. 8 hrs sleep
    3. Floss
    4. Exercise 5 days a week
    5. Live stream about healthy habits and follow the habits
    6. Drink water.
    7. Find another support group
    8. Keep up the habit of finishing things

  • lynnbaum
    lynnbaum Posts: 310 Member
    I say thank you to all to make this last 8 weeks both really hard but fun. Lets say I finished. Saying that doesn't sound like much but I have signed up for a couple of challenges but this is the first I made it all the way to the end.
  • tinacuso
    tinacuso Posts: 4,265 Member
    edited December 2016
    Here is the Christmas tree in Rockefeller Center
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    Also, thank you to all the member of Team 4. All of your support and help made this challenge so much fun. This was the first team challenge I joined and I truly enjoyed the experience.
  • carinamenina
    carinamenina Posts: 105 Member
    ...and I just posted all my minutes for the week and challenge completion. That's it, everybody! Thank you for a wild ride, an amazing adventure, and I hope you all have a very joyous and happy holiday season. Maybe we'll see you again sometime :)
  • darcijojo
    darcijojo Posts: 194 Member
    Posting for the final challenges. For challenge 2 I did the finding Nemo challenge. My husband and I have been doing the arm workouts every week still so that was a pretty easy one. I just added a few extra days.
    For challenge 3
    1. Continue to drink and monitor my water. I want to get over 80 oz and I've found I do much better when I chart it.
    2. Log my food. Again I tend to think more about what I'm eating when I have to log it.
    3. Continue with the workout videos that I've enjoyed from this race.
    4. Workout/walk at least 5 days a week.
    5. Fresh fruits are my friend.
    6. Strive for at least 7 hours of sleep.
    7. Try and stay away from sweets.
    8. Spend less time on the computer/phone.
    9. I really want to start swimming again. So I need to start going to the rec center near me again.

    I've really enjoyed this race and I'd love to do another one. I hope everyone has a great holiday season and wonderful new year!
  • MissionEnforcer
    MissionEnforcer Posts: 411 Member
    The Closing / Awards Ceremony will be held on the Main Site tomorrow (Monday, Dec 12) at 6:00 PM Pacific Time. The Spreadsheets are currently available for viewing. Your Team Threads will remain open indefinitely. You will also be able to use the Weight Tracker for the time being.

    Congratulations to all for an Amazing Race!
  • melissasue0317
    melissasue0317 Posts: 338 Member
    Shoot, I missed putting my 30 min in for yesterday. Sorry guys!
  • Lynniebinny76
    Lynniebinny76 Posts: 455 Member
    Team I am so sorry! I didn't get some stuff posted :( My kid had a touch of flu last week and kindly decided to share it with me this weekend...
  • hawkins410
    hawkins410 Posts: 2,105 Member
    THE CLOSING CEREMONIES HAVE BEEN DELAYED JUST A BIT!
    ETA: 6:45 PST
    PLEASE STAND BY!
    :)
  • hawkins410
    hawkins410 Posts: 2,105 Member
    THE CLOSING AWARDS CEREMONIES HAVE BEGUN!
    COME CLAIM YOUR BRONZE MEDAL!
    :)
  • dawnsch1995
    dawnsch1995 Posts: 97 Member
    Yay for team 4!!! Love being involved in these challenges,cant wait for the next one! Merry Christmas and a happy healthy new year!!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member

    Thanks for an Amazing Race!


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    Have amazing holidays & see you all in 2017!

    MiamiSeoul
    Fab Fives


  • TaraDanielle40
    TaraDanielle40 Posts: 352 Member
    edited January 2017
    I just signed up for Beachbody on demand. $100 for the year for access to all their programs. Hopefully I can stick to this. My $50/month gym fees were just too much and I couldn't find time to go. My boys are still too young for me to leave them home alone and but they are also too big for the childcare service( 7&10). There is great deal of variety with all the different programs so hopefully I won't get bored.

    Holiday feast has me waaaayyyyy off track!
  • dawnsch1995
    dawnsch1995 Posts: 97 Member
    Good for you Tara! Holidays have me way off track too!My body is craving healthy foods and exercise....Guess I better listen to it! Here's to getting back to routine!!
  • AshleyMFitness16
    AshleyMFitness16 Posts: 545 Member
    That's awesome @TaraDanielle40 let me know how you like it!
    Guys I'm 8 pounds from my starting weight 3 years ago :( I gotta kick it back into gear that's a scary number for me
  • hawkins410
    hawkins410 Posts: 2,105 Member
    edited January 2017
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    AMAZING RACE - WINTER BLITZ!
    is ready to begin on January 23rd!
    Details and the sign-up sheet will be
    available Wednesday! :)
  • AshleyMFitness16
    AshleyMFitness16 Posts: 545 Member
    YAAAAASSSS TEAM! I'm so excited to start again :D
  • dawnsch1995
    dawnsch1995 Posts: 97 Member
    Yay!!!! I'm excited to start again too!!
  • LisaPower123
    LisaPower123 Posts: 1,837 Member
    Today is the day to sign up! Woohoo!
  • hawkins410
    hawkins410 Posts: 2,105 Member
    SIGN-UPS FOR THE
    AMAZING RACE - WINTER BLITZ
    HAVE BEGUN!

    THE LINK BELOW WILL TAKE YOU TO THE GROUP SITE!
    http://community.myfitnesspal.com/en/group/118329-amazing-race-winter-blitz
    IF YOU ARE A RETURNING PLAYER
    AND COMPLETED THE LAST RACE

    YOU WILL MOST LIKELY BE ASSIGNED TO YOUR OLD TEAM
    UNLESS YOU REQUEST OTHERWISE.

    HERE'S TO A HAPPY & HEALTHY RACE!
    <3:)<3
  • dawnsch1995
    dawnsch1995 Posts: 97 Member
    All signed up for the new race! Bring it on!!!
  • AshleyMFitness16
    AshleyMFitness16 Posts: 545 Member
    Me too!! Remember how awesome it was when we climbed our way up? Let's start strong this time and keep our bootys at the top!!
  • TaraDanielle40
    TaraDanielle40 Posts: 352 Member
    Ready to go!!
This discussion has been closed.