TEAM FOUR
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@MissionEnforcer here are my colors
1. Monday-Red apple green Salad greens
2. Tuesday- green salad greens yellow banana, red tomatoes pineapple, wine
3. Wednesday- greens yellow banana
4. Thursday- Green, tomatoes pear
5. Friday-Green red and yellow Spinach and greens and red cabbage pears from our tree1 -
@MissionEnforcer Challenge 3 colors
1. Monday- Green celery & Red tomato
2. Tuesday- Brown beans & Yellow peach
3. Wednesday- White onion & Red watermelon
4. Thursday-Orange carrots & Purple blackberries
5. Friday-Red pomegranate & Orange clementine2 -
@MissionEnforcer
Color challenge
Monday Coconut/white and Apple/red
Tuesday Carrots/orange and Kiwi/green
Wednesday Jalapeño/green and butternut squash/orange
Thursday Broccoli/green white and Apple/red
Friday Mushroom/white and Raisins/blue purple
Also on most days there was lemon/yellow, onion/white, and lettuce/green.0 -
@MissionEnforcer
Color Challenge
1. Monday- Purple/blackberries, Brown/oats, Red/apple, Orange/pepper & carrots, Green/celery, lettuce, broccoli & okra, Yellow/Lemon juice, White/Banana
2. Tuesday-Purple/blueberries, Brown/oats & pecans, Green/avocado, lettuce, cucumber & cabbage, Orange/carrots, Red/tomato, White/Banana
3. Wednesday-Purple/blackberries, Brown/oats & pecans, White/Banana & coconut, Green/broccoli, okra & mixed greens, Red/apple & tomato
4. Thursday-Purple/blueberries, Brown/oats & pecans, White/Banana, onion & coconut, Red/apple, Green/celery
5. Friday-Purple/blueberries, Brown/flax, cashews & pecans, Green/avocado, celery & lettuce, White/onion0 -
Did I read somewhere, something about how to count smoothies for the color challenge? Can someone post the answer please.0
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I really like the color challenge. I wrote down all the colors I ate everyday and it made me proud to see the rainbows I eat
@MissionEnforcer
Monday
Orange - carrots
White - onion
Tuesday
Green - celery
Red - bell pepper
Wednesday
White - banana
Blue - blueberries
Thursday
Orange - pumpkin
Yellow - lemon
Friday
Green - spinach
Purple - eggplant1 -
I finished the jump roping and I've done each of the arm videos once. My arms are kind of like jello today, so I'll get the last one in tomorrow!
The jumping rope kills me though, glad it's over.2 -
Looks like we're tied with team 2 for third place this!! Let's kick it into high gear, finish up those challenges and get some miles in! We've got lots of blank boxes on that spreadsheet, reach out to your teammates to make sure they don't forget to fill it out!!3
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@MissionEnforcer here are my colors
1. Monday-orange carrots, purple cabbage, green kale
2. Tuesday- yellow banana and corn, red tomatoes
3. Wednesday- orange carrots, blue blueberries, purple grapes
4. Thursday- red tomatoes, green spinach, green broccoli
5. Friday-green spinach, red apple, purple cabbage
@fitbug92 - thanks for the tag and @SmashleyM914 - thanks for the pm. It's been a crazy week!1 -
Hi all-
Finished the jump rope and arms challenge.
@Fitbug92 - you are correct in that the one without the weights was the hardest one.
I believe I have also finished my colors. I just have to type it up. Looks like we are doing very well as a team this week. Congratulations to everyone!2 -
@MissionEnforcer
Here are my colors for Challenge #3!
Monday – yellow –banana; green - romaine lettuce& spinach; red - tomatoes
Tuesday – green - green beans; red – strawberries; blue - blueberries
Wednesday- green - romaine lettuce& spinach; red - tomatoes
Thursday – yellow – pineapple; orange – carrots; blue – blueberries
Friday - yellow – pineapple; blue – blueberries
Saturday - blue – blueberries; orange – carrots
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@MissionEnforcer
1- Monday: Banana (yellow) Spaghetti Squash (Yellow) Cabbage (white-green)
2- Tuesday: Kale (Dark Green) Tomato (red) Onion (white)
3- Wednesday: Spinach (green) Red onion (red)
4- Thursday: Okra (Green) Sweet Potato (Orange)
5- Saturday: Blueberry (purple) Blackberry (blue) Avocado (green)0 -
@MissionEnforcer Monday red tomatoes green lettuce, Tuesday orange orange yellow bananas Wednesday red strawberry green sprouts Thursday purple eggplant orange pumpkin Friday yellow raisins orange tangerine purple raisins0
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@MissionEnforcer
Monday: Red- tomato, Brown- fennel, Yellow- Banana
Tuesday: Brown- Whole grain bread, Green/white- broccoli, Red- Tomato
Wednesday: Red/Purple- raspberries, Green- spinach
Thursday: Green- Spinach, brown= whole grain bread
Friday: Orange- carrots, Yellow- squash, green- avocado, cilantro
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Just stopped in to say awesome job team! I didn't exercise today, my body needed a rest,but I will make up for it tomorrow2
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Look at all these beautiful colors we're eating, team! Love it!
I absolutely hated the jumping rope and non-weights arm workout video challenges this week. Just sayin'. But I did them. For the team. See how much I love you people.
Today was my final long run before my half marathon in 12 days. Now I taper and so I won't be putting in as many exercise minutes--apologies in advance! I'll try to do some cross-training or just get out and walk more. That should help.
You are all amazing
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I need to do the arm workout without the weights and 15 more minutes of jump roping. I'll get them done tomorrow. My arms are tired tonight. My husband and son were goofing around with some boxing gloves so I put them on and took out some aggression. Then I did the longer arm workout. Now I have noodle arms. The jumping rope is hard. Amazing to think how much of that I did when I was a kid. Then it was just fun, not a workout. I'm glad to see that we are moving up in the rankings. Good job, team! I hope we can keep it up. 2
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Finished the arm challenge this morning, plus did some yoga. I'm so dang sore, so stretching and yoga were much needed. I may do yard work today, aka raking leaves, aka I'm already sore so may be dead tomorrow. Plus my hubby promised me a nice long family walk today, hopefully it actually happens! I should be able to add a good amount of minutes to the spreadsheet either way today.3
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Colors:
Mon- Blueberries, Tropical Fruit
Tues- Mandarin Oranges, Apple Cider
Fri- Carrots, Celery
Sat- Super foods smoothie (strawberries, kale, apples, broccoli...)
Sun- Super Foods smoothie0
