jesscant12345 Member

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  • I know eggs is good fats, what other good fats can you recomend?
  • Thanks so much. Would you say I'm eating the right foods?
  • I've been using this app for 3 months and lost 7lbs, but in the past two weeks I've put on 4 pounds.
  • Livingleanlivingclean would you suggest eating less carbs? What else can you suggest to help? Many thanks
  • Hi I've changed my privacy settings now oops! Yes I've started circuts this week and my muscles are very sore could that be a factor?
  • Thank you. I'm just the top end of the Normal weight range for my hight. Thanks really good to know that I'm on the right track!
  • Yes! Weighing all my foods that I prepare at home, obviously eating out and things it's hard to be as specific. :)
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