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@Nalgh94 I completely agree with you.
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Wow. Thank you for your answer and for breaking it down for me. I understand it now. Everyone always says "I wish it was as easy to lose weight as it is to gain". And it might feel like that, especially for me, but looking at the bigger picture it took a LONG time to gain this much weight. It would be nice for the weight…
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@synacious Definitely not the case with me. I am welcome to any and all advice someone wants to give me. Why do you think i have been posting on here? If i wanted an excuse to stop, i would just stop. Definitely wouldn't seek some kind of excuse like "Oh, nothing is working for me so i might as well just give up". No, i…
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@Nalgh94 I don't really mind hearing the truth, but like someone said "tone is hard to convey". Sometimes it is hard to tell if someone is just being honest and really trying to help you, or just being rude. There is a fine line. Not saying anyone on here was rude to me at all, but i would like for certain people to give…
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Well the pros seem to be that you lose 10 pounds in 3 days without gaining the weight back. The website says that if you eat 1,500 calories a day after the diet, then you will keep the weight off. The main "con" for me is that i'm afraid i will get so hungry that i will eat more than i'm supposed to and gain the weight…
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Thanks for the chart. It was helpful.. i'll start logging everything.
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@amyrebeccah I don't usually log my meals.. i just keep note of it in my head. I know, i should start doing it. @shadow2soul I don't weigh my food, i just count the calories. I never counted calories when i lost the weight, i just counted carbs. This is my first time counting calories. I've been doing the same amount of…
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I have one day a month. An entire day, i can't do the one meal thing. I give myself one day to look forward to all month long.. and i live it up on that day. I always go out to eat somewhere, usually KFC because i love it. Then i get a few of my favorite snacks to take home and eat. But that's it. After that day, i work…
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Yes! I certainly do. I have to allow myself cheat days sometimes because my lifestyle was so accustom to eating delicious yet unhealthy food, that i can't just cut out everything in my life for good. I always eat and drink whatever i want to 2 or 3 times a month. I've lost 27 pounds in a month and a half doing it that way.…
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Hello everyone, i am back from the party now. Luckily, my brother had a food scale at his house so i measured everything out, and wrote down everything i ate to count calories when i got home. Would have done it right there but service was spotty and the wifi was down. I had two mini sandwiches, there was a small loaf of…
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Lol, your comment made me laugh. I was told to only eat whole grain bread, not the bleached kind.. and that's the only thing available. I'm already at my brothers house, i wish i would have thought to bring my own food.
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Sorry, should have been more specific. Someone told me to NEVER eat plain white bread.. it would cause you to gain weight like crazy. So i have been eating whole grain, wheat bread.. (the brown kind) because it hasn't been bleached.
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thanks to everyone for the responses and support.. it makes me want to keep going and make something of my life. I'm sick and tired of being sick and tired.. lol. I'm at the point where i can't ride amusement rides (my favorite thing on earth) because i'm too big for them. I am working not just to reverse the insulin…
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Hey, thank you for the response. No, my doctor to be honest, isn't a good one. I have been seeing him for 3 years whenever something would get wrong with me, and he didn't do blood work on me for three years. When he finally did, i got those results. He didn't read them to me, just told me everything was fine.. and…