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Ok most of it is sound advice, but demoralizing, is extreme, you sound like someone whose got it under control, and just trolls the comments
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Glad your on board! Moving, elevating your heart rate and Portion size is key, I'm happy your here! It's a GOOD start, I've got 35 pounds to lose, it doesn't sound like much but I'm short. Ttyl Ally :D Be my friend
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I'm Ally, Add me as a friend, we got the same goal, we can do this together
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Hi I can use a friend, let's do this together, my goal is 25 pounds
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Me too, I've got my daughter wedding coming up, yikes! I must stay focus
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Good for you! 1 day at time, 1 pound at a time
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Walk away from the donuts, that's what I tell myself doesn't always work
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Walk away from the donuts, that's what I tell myself doesn't always work
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