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Hi I'm new, looking for friends and encouragement because i need to get fit!

kellyhamon
kellyhamon Posts: 5
edited November 2024 in Introduce Yourself
Please feel free to add me. I know I will need support and motivation and I can do the same for you. Just brought a fitbit so keen to use that too :-)

Replies

  • jerryrod1975
    jerryrod1975 Posts: 20 Member
    After two years of eating different and walking, the weight has stayed off, I just haven't lost anymore. What do you currently do to lose weight?
  • ally203kattz
    ally203kattz Posts: 10

    Hi I can use a friend, let's do this together, my goal is 25 pounds
  • kellyhamon
    kellyhamon Posts: 5
    Excellent work being able to keep it off :smile: You may be at a plateau. If you change how you exercise, you might see a change. Interval training is good. I'm just starting out again, so I've got a long way to go.
This discussion has been closed.

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