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It seems like we have a similar goal and start weight! How did you get from 172 to 153 and how long did it take you?!
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Body Type: Hour Glass Height: 5' 4" Current Weight: 169 lbs. Goal Weight: 125 lbs.
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Haha I love this post, it's so true! I always notice myself being the only female and it saddens me because lifting free weights is so good for toning, which so many women complain about and say they need to improve! My best advice is to tak to the trainers at the gym and learn how to correctly use the equipment to look…
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Sorry, it was an accident
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I'm looking to lose about 40 more pounds, ADD ME!
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Try using the timer setting on a phone and propping it up on a ledge somewhere. That's what I did and my pictures turned out good!
