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Okay thank you that's what I needed to know!
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Thank you for your explanation, I'm still having a little bit of trouble understanding. you see I work 8 our shifts 5x's a week, I walk almost always over 20,000 steps per shift. then I work out 3x's a week on top of that. but my MFP and Fitbit settings are at lightly active. so should I change that?
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Oh sorry guys one more thing! I just finished my eating for the day and MFP says im under budget (which is great) but fitbit says im over by 567 .... so am I under or over? am I over eating?
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I enabled it when you mentioned it on the first post! Thank you :)
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And thank you again! You've been a huge help!
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Thank you very much! I was just so nervous because there is so many more calories then I've been used to but I guess I've been under estimating and figured since i was just walking at work it didn't really add up!
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Thank u!
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When I calculate it online I figured since I was working that it didn't count as exercise, so I would put in that I'm lightly active or exercising 3-4xs a week.
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Let's be friends!
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Thank you!
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Thank you very much. I have had a few people tell me to do that. So I probably will end up doing it!
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Oh! I'll look into it! thank you very much!
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Weight loss isn't my number one goal anymore. I am so close to my goal that it will come in time ( i suppose) I want to be on a track where i am toning up and losing my last few pounds, whatever they may be. I don't think me not eating back my exercise calories is a good idea. I am pretty active with my job, and at school,…
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bump
