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Also if your really dedicated like I know you will be start doing cardio in the morning it helps to knock off any stubborn fat that won't come off
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Appreciate it hopefully this partnership works out great
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Try Drink water with sliced lemons n cucumbers towards the end of the day it been working for me and the ppl I go to the gym with
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Well if you know how to add me as friend do it if you don't we can help each other with the new things we find out you seem like a good partner thats stays motivated
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You know any good diets that don't get boring?
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Nope but I'll look it up thanks
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Cardio is best when you first wake up to drop weight
