Hi

felicia_schmidt
felicia_schmidt Posts: 2 Member
edited November 2024 in Introduce Yourself
Hi, I'm 22 years old and normally have a fairly easy time losing weight but lately I have been struggling. I'll be motivated until about the end of the day and then I want to eat my whole fridge... A couple summers ago I lost a lot of weight and slowly gained it back... Trying to find the motivation I used to have

Replies

  • amiel621
    amiel621 Posts: 11 Member
    Try Drink water with sliced lemons n cucumbers towards the end of the day it been working for me and the ppl I go to the gym with
  • felicia_schmidt
    felicia_schmidt Posts: 2 Member
    Thanks! I'll try that!
  • amiel621
    amiel621 Posts: 11 Member
    Also if your really dedicated like I know you will be start doing cardio in the morning it helps to knock off any stubborn fat that won't come off
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