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Thank you for your responses! Definitely going to invest in some heavier weights than I currently own and gradually build up strength whilst also looking into more body weight exercises too. :)
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Thanks for all of your replies, much appreciated! :) I do already do some body weight exercises as part of a workout DVD I use which include press ups, squats etc, but I may do as suggested and look at some apps and YouTube videos for more ideas & inspiration. Quite interested in resistance band exercises so I'll have a…
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Haha, well it's definitely instilled some inspiration, much appreciated!
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Thanks for your replies! I'm not really interested in being ripped and having a six pack haha, I still want to look womanly, but I will definitely have a look and try to gather some tips. :) I do own weights but they're only 3kg ones. Maybe I should look at getting some heavier ones?
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Oooh, sounds good! I'll check it out. Thanks! And hell yeah pretty colours matter. ;)
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Ah okay, thanks guys! I know what I shall be investing in after pay day, haha!
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Feel free to add me. Any tips/advice welcome! Good luck to you all on your goals!
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I'm a 24 y/o mother of two as I just mentioned, working as a healthcare assistant and also studying psychology with The Open University, so as you can imagine, my life is pretty busy and I rarely get the time to go to a gym. However, I do own a pretty good exercise bike, weights, and a few workout DVD's, all of which I…
