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@meritage4 what?
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No i dont have a food scale.. I just eat small portions. Ive cut out all sorts of junk food.. Yes i log everything i eat.
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So just take small steps to becoming healthy? I hope i can do it because im afraid ill never be happy with the way i look or feel.. Things are sometimes easier said then done sometimes but im hopeful i can do it thank you sabrina ☺️ this cauliflower crust pizza though sounds delicious whats the recipe?