Replies
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Female; 61; 5’3” OSW: 185 lbs (2016) SW: 163.5 (Jan. 2019) GW: 150 lbs and will re-evaluate goal weight then Goal this round: 1 lb loss; Do yoga every day. Round 72: 1.4 lb loss CW: 156.4 Day/Weight/Comment 04/03 04/04 04/05 04/06 04/07 04/08 04/09 04/10 04/11 04/12
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Female; 61; 5’3” OSW: 185 lbs (2016) SW: 163.5 (Jan. 2019) GW: 150 lbs and will re-evaluate goal weight then Goal this round: 1 lb loss; Do yoga every day. CW: 157.8 Day/Weight/Comment 03/24 157.2; 20 min yoga 03/25 157.2; 15 min yoga 03/26 157; 23 min yoga; tomorrow is not going to look good. Way over my calorie allowance…
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Female; 61; 5’3” OSW: 185 lbs (2016) SW: 163.5 (Jan. 2019) GW: 150 lbs and will re-evaluate goal weight then Goal this round: 1 lb loss; Do yoga every day. CW: 157.8 Day/Weight/Comment 03/24 157.2; 20 min yoga 03/25 157.2; 15 min yoga 03/26 157; 23 min yoga; tomorrow is not going to look good. Way over my calorie allowance…
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Female; 61; 5’3” OSW: 185 lbs (2016) SW: 163.5 (Jan. 2019) GW: 150 lbs and will re-evaluate goal weight then Goal this round: 1 lb loss; Do yoga every day. CW: 157.8 Day/Weight/Comment 03/24 157.2; 20 min yoga 03/25 157.2; 15 min yoga 03/26 157; 23 min yoga; tomorrow is not going to look good. Way over my calorie allowance…
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Since you expressed an interest in yoga, have a look at the You Tube videos for Yoga with Adriene. I just completed the 30 day challenge and it has been wonderful for me. Your mileage may vary, but it is worth having a look and see if it will be interesting to you. I am going to do the 'True' Challenge in April. I am…
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Oh My. I can't remember if I posted today so I will do it now. Female; 61; 5’3” OSW: 185 lbs (2016) SW: 163.5 (Jan. 2019) GW: 150 lbs and will re-evaluate goal weight then Goal this round: 1 lb loss; Do yoga every day. CW: 157.8 Day/Weight/Comment 03/24 157.2; 20 min yoga 03/25 157.2; 15 min yoga 03/26 157; 23 min yoga;…
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Thanks everyone.
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Female; 61; 5’3” OSW: 185 lbs (2016) SW: 163.5 (Jan. 2019) GW: 150 lbs and will re-evaluate goal weight then Goal this round: 1 lb loss; Do yoga every day. CW: 157.8 Day/Weight/Comment 03/24 157.2; 20 min yoga 03/25 157.2; 15 min yoga 03/26 157; 23 min yoga; tomorrow is not going to look good. Way over my calorie allowance…
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Female; 61; 5’3” OSW: 185 lbs (2016) SW: 163.5 (Jan. 2019) GW: 150 lbs and will re-evaluate goal weight then Goal this round: 1 lb loss; Do yoga every day. CW: 157.8 Day/Weight/Comment 03/24 157.2; 20 min yoga 03/25 157.2; 15 min yoga 03/26 157; 23 min yoga; tomorrow is not going to look good. Way over my calorie allowance…
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Female; 61; 5’3” OSW: 185 lbs (2016) SW: 163.5 (Jan. 2019) GW: 150 lbs and will re-evaluate goal weight then Goal this round: 1 lb loss; Do yoga every day. CW: 157.8 Day/Weight/Comment 03/24 157.2; 20 min yoga 03/25 157.2; 15 min yoga 03/26 157; 23 min yoga; tomorrow is not going to look good. Way over my calorie allowance…
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Female; 61; 5’3” OSW: 185 lbs (2016) SW: 163.5 (Jan. 2019) GW: 150 lbs and will re-evaluate goal weight then Goal this round: 1 lb loss; Do yoga every day. CW: 157.8 Day/Weight/Comment 03/24 157.2; 20 min yoga 03/25 157.2; 15 min yoga 03/26 157; 23 min yoga; tomorrow is not going to look good. Way over my calorie allowance…
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Female; 61; 5’3” OSW: 185 lbs (2016) SW: 163.5 (Jan. 2019) GW: 150 lbs and will re-evaluate goal weight then Goal this round: 1 lb loss; Do yoga every day following a 30 challenge. CW: 157.8 Day/Weight/Comment 03/24 157.2; 20 min yoga 03/25 157.2; 15 min yoga 03/26 03/27 03/28 03/29 03/30 03/31 04/01 04/02
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First timer here! Female; 61; 5’3” OSW: 185 lbs (2016) SW: 163.5 (Jan. 2019) GW: 150 lbs and will re-evaluate goal weight then Goal this round: 1 lb loss; Do yoga every day. CW: 157.8 Day/Weight/Comment 03/24 157.2; 20 min yoga; 03/25 03/26 03/27 03/28 03/29 03/30 03/31 04/01 04/02
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Hi! Looking for friends that want to be supportive in our weight lose journey too
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First timer here! Female; 61; 5’3” OSW: 185 lbs (2016) SW: 163.5 (Jan. 2019) GW: 150 lbs and will re-evaluate goal weight then Goal this round: 1 lb loss; Do yoga every day. CW: 157.8 Day/Weight/Comment 03/24 03/25 03/26 03/27 03/28 03/29 03/30 03/31 04/01 04/02