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If anyone is out there, I'm a Sub/little looking for friends to help keep me motivated.
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Right here, only if you speak fluent sarcasm.
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This, I think, is exactly what I needed to hear. Thank you, that made me smile and gave me some motivation! ♥ It also explains why I've been so sore.
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No worries :) Thank you for letting me clarify.
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I chose to start this journey on my own without outside interference. Is wanting some sort of a support system online since I don't have one irl really that bad? I'm not trying to put anyone in charge of my eating or fitness, I just want some motivation by seeing others progress and networking. I don't think that's such a…
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That was a pretty decent read. I'm naturally an obsessive and anxious person. I suppose what I really need, are people to help keep me motivated.
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Yes, I am using a food scale. I'm 100% sure my food is accurate as I have been very ocd about it. The other info I don't mind providing, but could we discuss it in a private message?
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https://www.youtube.com/watch?v=jF71Uo1pWbo
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Would love some motivated friends!
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A scale that measures body fat and water percentage.
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I had really bad hairloss, I was pulling massive wads of hair out in the shower and noticed it thinning. I also had very dry and flakey skin, and brittle nails. I've been on a plant-based collagen builder (that includes biotin) for six weeks now. The first week nothing, but after that, I noticed my hair was falling out…
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Linger- The Cranberries
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This whole website, but specifically this recipe! https://www.ibreatheimhungry.com/2016/09/low-carb-salisbury-steak-with-mushroom-gravy.html
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Sleep Study!
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My assumption is that PCOS is involved for an Endo to make this suggestion. @sarahcransom Can you confirm or tell me I'm wrong? Here is where I am going with that. PCOS and type-2 diabetes can go hand in hand with Obesity. Do you have/get all three at once? No. Do they tend to trigger each other? An astounding yes. As…
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Eat your veggies. Spinach, Cauliflower, etc. Stay within your net carbs, and try avocado with lite salt or like toxi said, nu-salt. You will be fine. :) Stay hydrated! Feel free at add me as a friend if you are looking for new friends!
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I got a root canal and when the dentist was talking to his assistant he said "Beautiful!" referring to the fit of my crown. I said "why thank you" out of the blue and all three of us laughed.
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My Honesty.
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Takes anywhere from a few days to a few weeks depending on your body and what you eat. Here is a wonderful watch on the topic. (It goes over some of your symptoms and what to do about it) https://www.youtube.com/watch?v=fAEXglHDrPs
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You want context on junk food being bad for you? Uh... yeah this forum doesn't have enough room for all of the proof on the "vague" inclination of junk food being bad for your health. Go ahead and google it when you have a LOT of time free. If you need "context or dosage" on hospital bills costing you money, then you…
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I used to binge to cope. Now it's mostly music, hugging my fur babies, and going for walks.
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Assassins Creed: Origins has a boat load of micro transactions. ;(
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Depends on your eating/lifestyle choices. My personal preference and what fits my needs is Coconut oil (fav), avocado, or olive oil in a pinch. Post what your eating style and goals are. Are you low carb? Standard diet? Vegan? Knowing would give people more wiggle room to help you because there isn't one right answer until…
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It really does feel like it is just anti this or anti that. Keto works for some, certainly not all. I get you are posting half finished research and asking for opinions, but it just feels like MFP forums have turned into diet battlegrounds. Can't we all just come together in fitness and weight loss without bashing and…
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Ice
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*Raises her hand* Yup. Doctor said with my other conditions I'm in big trouble. Not going to say what he recommended, since on another recent discussion I got freaking hounded about it, but what he recommended worked. I've completely eliminated two of my medical issues, and the others are improving, and I'm losing weight…
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Junk food is taxed. Taxed by our health. You won't get away with eating it forever, then you will certainly be paying for it physically and financially.
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It depends on the person and the body. Calorie deficit didn't work for me, but it works for others. For me, low carb is the only way. Another factor is inflammation that can be caused by carbs (again depends on the body and health). I found since switching to low carb, I no longer retain water as easy. I suffered from…
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Yum! Used to love hummus, can't eat it now. Prosciutto
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Shopping