kbj001 Member

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  • Not even sure how this happened. :( Hopefully this is not a trend and next week’s weigh-in is better. SW Aug/2017: 220 Pre-Covid Jan/2020: 160 Mar/2022: 175 June GW: 162 Oct GW: 155 Apr 1: dnw Apr 9: 172.6 Apr 16: 170.8 Apr 23: 173.8 Apr 30: Loss: May 7: May 14: May 21: May 28: Loss: Jun 12: Jun 19: Jun 26: Jun 31: Loss:…
    in April-June challenge Comment by kbj001 April 2022
  • This has been a good week! SW Aug/2017: 220 Pre-Covid Jan/2020: 160 Mar/2022: 175 June GW: 162 Oct GW: 155 Apr 1: dnw Apr 9: 172.6 Apr 16: 170.8 Apr 23: Apr 30: Loss: May 7: May 14: May 21: May 28: Loss: Jun 12: Jun 19: Jun 26: Jun 31: Loss: July 2:
    in April-June challenge Comment by kbj001 April 2022
  • I go hard on chickpeas! Haha. Not really a hardship as I love them, but I need to find some other alternatives or new ways of using them. I eat a LOTTTT of curries. They really keep me full for a long time though, and are very inexpensive. Double bonus.
    in April-June challenge Comment by kbj001 April 2022
  • Okay, I’m going to try this again! Tried the January challenge but couldn’t get on track. I really want to focus on meal planning. Without that I end up relying on a lot of bread/pasta that does not keep me full for long and then I am snacking at night. I know that protein-rich meals keep me full for longer but I’m…
    in April-June challenge Comment by kbj001 April 2022
  • Completely derailed myself in February. Work has been so busy and feeling down about my career, so just mentally checked out and stopped meal planning. Feeling a bit better now that I can see the light (spring) at the end of the tunnel (winter), lol. I lost all my progress, but am determined to get back to my pre-Covid…
    in Jan-March challenge Comment by kbj001 March 2022
  • Finally seeing some movement after dropping to 1400 calories! As soon as i reach my goal I’ll increase back to 1500 for maintenance. SW Aug/2017: 220 Pre-Covid Jan/2020: 160 Jan/2022: 176 March GW: 165 June GW: 155 Jan 3: 176.0 Jan 8: 175.0 Jan 15: 175.0 Jan 21: 172.2 Jan 29: Feb 5: Feb 12: Feb 19: Feb 26: Mar 5: Mar 12:…
    in Jan-March challenge Comment by kbj001 January 2022
  • No loss this week, despite being under my calorie intake each day and weighing food. I may have to adjust my intake from 1500 to 1400. From experience, I know I can’t go below that - I’ll be too hungry and will not enjoy my meals. SW Aug/2017: 220 Pre-Covid Jan/2020: 160 Jan/2022: 176 March GW: 165 June GW: 155 Jan 3:…
    in Jan-March challenge Comment by kbj001 January 2022
  • It feels great to be meal planning and tracking again! Boredom eating has been a big problem for me recently. SW Aug/2017: 220 Pre-Covid Jan/2020: 160 Jan/2022: 176 March GW: 165 June GW: 155 Jan 3: 176 Jan 8: 175 Jan 15: Jan 22: Jan 29: Feb 5: Feb 12: Feb 19: Feb 26: Mar 5: Mar 12: Mar 19: Mar 26: Mar 31:
    in Jan-March challenge Comment by kbj001 January 2022
  • I’m in too! I really need to get this Covid weight gain under control. It keeps slowly creeping up as I haven’t been meal planning or calorie tracking. SW Aug/2017: 220 Pre-Covid Jan/2020: 160 Jan/2022: 176 March GW: 165 June GW: 155 Jan 3: 176 Jan 8: Jan 15: Jan 22: Jan 29: Feb 5: Feb 12: Feb 19: Feb 26: Mar 5: Mar 12:…
    in Jan-March challenge Comment by kbj001 January 2022
  • It’s been a very stressful week at work plus closing on buying a new house. Struggled a bit to stick to my meal plan but fortunately I have a freezer full of batch cooked portioned meals which definitely helped when I had no motivation to cook. April Goal Weight: 170 Ultimate Goal Weight:158 lbs Apr 5: 173.8 lbs Apr 10:…
    in 20 pounds to lose challenge April 1-July 31 Comment by kbj001 April 2021
  • Feeling great this week after meal planning, and sticking to plan! This is 100% the thing that works best for me and prevents mindless snacking. I allow 1500 calories per day (I just override the MFP amount) and enter the plan 1-2 days in advance so there is no question about what I’m eating on that day. April Goal Weight:…
    in 20 pounds to lose challenge April 1-July 31 Comment by kbj001 April 2021
  • I’ll join as well! I lost 60 pounds a few years ago and was successfully maintaining without tracking until the pandemic hit. 15 pounds have slowly crept on, mostly just eating too much due to boredom! I started running last August but the pounds haven’t shifted so clearly the calories are the problem. April Goal Weight:…
    in 20 pounds to lose challenge April 1-July 31 Comment by kbj001 April 2021
  • SW: 220lbs (Aug 2017) GW: 158lbs 6 April: 181.2 13 April: 175.6 20 April: 175.4 27 April: 173.2 4 May: 173.6 11 May: 172 18 May: on holiday 25 May: on holiday 1 June: 168 8 June: 167.6 15 June: 165.6 22 June: 167 29 June: 164.6 6 July: camping 13 July: 165.4 (16 July) 20 July: 163.6 27 July: 161.4 3 Aug: 161.8 10 Aug:…
    in Hit goal by Sept 7th Comment by kbj001 September 2018
  • SW: 220lbs (Aug 2017) GW: 158lbs 6 April: 181.2 13 April: 175.6 20 April: 175.4 27 April: 173.2 4 May: 173.6 11 May: 172 18 May: on holiday 25 May: on holiday 1 June: 168 8 June: 167.6 15 June: 165.6 22 June: 167 29 June: 164.6 6 July: camping 13 July: 165.4 (16 July) 20 July: 163.6 27 July: 161.4 3 Aug: 161.8 10 Aug:…
    in Hit goal by Sept 7th Comment by kbj001 September 2018
  • SW: 220lbs (Aug 2017) GW: 158lbs 6 April: 181.2 13 April: 175.6 20 April: 175.4 27 April: 173.2 4 May: 173.6 11 May: 172 18 May: on holiday 25 May: on holiday 1 June: 168 8 June: 167.6 15 June: 165.6 22 June: 167 29 June: 164.6 6 July: camping 13 July: 165.4 (16 July) 20 July: 163.6 27 July: 161.4 3 Aug: 161.8 10 Aug:…
    in Hit goal by Sept 7th Comment by kbj001 August 2018
  • SW: 220lbs (Aug 2017) GW: 158lbs 6 April: 181.2 13 April: 175.6 20 April: 175.4 27 April: 173.2 4 May: 173.6 11 May: 172 18 May: on holiday 25 May: on holiday 1 June: 168 8 June: 167.6 15 June: 165.6 22 June: 167 29 June: 164.6 6 July: camping 13 July: 165.4 (16 July) 20 July: 163.6 27 July: 161.4 3 Aug: 161.8 10 Aug:…
    in Hit goal by Sept 7th Comment by kbj001 August 2018
  • Goal reached! I've been trying to transition to maintenance for the last month or so, but I'm finding it difficult mentally to change my calorie intake after being strict about 1500/day for the past year. SW: 220lbs (Aug 2017) GW: 158lbs 6 April: 181.2 13 April: 175.6 20 April: 175.4 27 April: 173.2 4 May: 173.6 11 May:…
    in Hit goal by Sept 7th Comment by kbj001 August 2018
  • Pleased I didn't gain more, tbh. It was a struggle to eat healthy when I was eating out for lunches and dinners, and didn't have much input into the restaurant choices. SW: 220lbs (Aug 2017) GW: 158lbs 6 April: 181.2 13 April: 175.6 20 April: 175.4 27 April: 173.2 4 May: 173.6 11 May: 172 18 May: on holiday 25 May: on…
    in Hit goal by Sept 7th Comment by kbj001 August 2018
  • Super happy with my result this week, but I have a challenging week ahead as I'm going out of town for work so will be eating out for all of my meals. SW: 220lbs (Aug 2017) GW: 158lbs 6 April: 181.2 13 April: 175.6 20 April: 175.4 27 April: 173.2 4 May: 173.6 11 May: 172 18 May: on holiday 25 May: on holiday 1 June: 168 8…
    in Hit goal by Sept 7th Comment by kbj001 July 2018
  • SW: 220lbs (Aug 2017) GW: 158lbs 6 April: 181.2 13 April: 175.6 20 April: 175.4 27 April: 173.2 4 May: 173.6 11 May: 172 18 May: on holiday 25 May: on holiday 1 June: 168 8 June: 167.6 15 June: 165.6 22 June: 167 29 June: 164.6 6 July: camping 13 July: 165.4 (16 July) 20 July: 163.6 27 July: 3 Aug: 10 Aug: 17 Aug: 24 Aug:…
    in Hit goal by Sept 7th Comment by kbj001 July 2018
  • Late weigh in this week as I've been away camping (i.e. eating too many sweets)... the hiking seems to have balanced things out for the most part. SW: 220lbs (Aug 2017) GW: 158lbs 6 April: 181.2 13 April: 175.6 20 April: 175.4 27 April: 173.2 4 May: 173.6 11 May: 172 18 May: on holiday 25 May: on holiday 1 June: 168 8…
    in Hit goal by Sept 7th Comment by kbj001 July 2018
  • SW: 220lbs (Aug 2017) GW: 158lbs 6 April: 181.2 13 April: 175.6 20 April: 175.4 27 April: 173.2 4 May: 173.6 11 May: 172 18 May: on holiday 25 May: on holiday 1 June: 168 8 June: 167.6 15 June: 165.6 22 June: 167 29 June: 164.6 6 July: 13 July: 20 July: 27 July: 3 Aug: 10 Aug: 17 Aug: 24 Aug: 31 Aug: 6 Sept: Challenge…
    in Hit goal by Sept 7th Comment by kbj001 July 2018
  • Not a great week for me! I feel like the closer I get to my goal the more I inch towards maintenance calories as I'm happy with where I'm at now. SW: 220lbs (Aug 2017) GW: 158lbs 6 April: 181.2 13 April: 175.6 20 April: 175.4 27 April: 173.2 4 May: 173.6 11 May: 172 18 May: on holiday 25 May: on holiday 1 June: 168 8 June:…
    in Hit goal by Sept 7th Comment by kbj001 June 2018
  • SW: 220lbs (Aug 2017) GW: 158lbs 6 April: 181.2 13 April: 175.6 20 April: 175.4 27 April: 173.2 4 May: 173.6 11 May: 172 18 May: on holiday 25 May: on holiday 1 June: 168 8 June: 167.6 15 June: 165.6 22 June: 29 June: 6 July: 13 July: Challenge Goal: 23.2lbs Challenge Loss: 15.6lbs
    in Hit goal by Sept 7th Comment by kbj001 June 2018
  • SW: 220lbs (Aug 2017) GW: 158lbs 6 April: 181.2 13 April: 175.6 20 April: 175.4 27 April: 173.2 4 May: 173.6 11 May: 172 18 May: on holiday 25 May: on holiday 1 June: 168 8 June: 167.6 15 June: 22 June: 29 June: Challenge Goal: 23.2lbs Challenge Loss: 13.6lbs
    in Hit goal by Sept 7th Comment by kbj001 June 2018
  • SW: 220lbs (Aug 2017) GW: 158lbs 6 April: 181.2 13 April: 175.6 20 April: 175.4 27 April: 173.2 4 May: 173.6 11 May: 172 18 May: on holiday 25 May: on holiday 1 June: 168 8 June: 15 June: 22 June: 29 June: Super pleased with my loss while on holiday. It certainly helped that we averaged 20,000 steps and 18 flights of…
    in Hit goal by Sept 7th Comment by kbj001 June 2018
  • I'm weighing in a little early but am happy with this week's loss. :) I am off to Japan for 18 days so I will miss the next 2 weeks of weigh-ins. Fingers crossed that I don't gain too much! Good luck, everyone. SW: 220lbs (Aug 2017) GW: 160 6 April: 181.2 13 April: 175.6 20 April: 175.4 27 April: 173.2 4 May: 173.6 11 May:…
    in Hit goal by Sept 7th Comment by kbj001 May 2018
  • SW: 220lbs (Aug 2017) GW: 160 6 April: 181.2 13 April: 175.6 20 April: 175.4 27 April: 173.2 4 May: 173.6 11 May: 18 May: on holiday 25 May: on holiday 1 June: 8 June:
    in Hit goal by Sept 7th Comment by kbj001 May 2018
  • Thanks for doing this, Tracie! I'm going to change my GW from 170 to 160. SW: 220lbs (Aug 2017) CW: 181.2lbs GW: 160 6 April: 181.2 13 April: 175.6 20 April: 175.4 27 April: 173.2 4 May: 11 May:
    in Hit goal by Sept 7th Comment by kbj001 April 2018
  • SW: 220lbs (Aug 2017) CW: 181.2lbs GW: 170 (or 160... I'll see how I feel when I reach 170) 6 April: 181.2 13 April: 175.6 20 April: 175.4 27 April: 4 May:
    in Hit goal by Sept 7th Comment by kbj001 April 2018
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