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Got my 90 in last night and still got my crunches
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I got 90 seconds last night and boy were the shakes present. Glad I got a rest day today
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did 1 minute again last night so I guess I am on day 10 woohoo lets keep going folks.
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I got a full minute last night. Still got my 150 crunches and leg lifts too.
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I missed my planks this weekend and my crunches since I was at a dragonboat race in New Orleans. Will get back on them tonight. Going to plank as long as I can and see where I get. BTW we took 8th out of 40 teams, not bad considering we are a team of breast cancer survivors and supporters (most over 45 years of age) and…
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Day 3 done last night, @Kirawolfkin I have never tried a side plank, may try one tonight to see how it works for me.
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now you are just showing off by starting at 90 secs LOL
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Did 150 on the exercise ball last night
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Got my day 2 done last night
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I did day 1 last night and I think the crunch challenge helped me with it, I always hated planks, but it seemed a bit easier last night.
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Well I didn't post the past few days cause I was in Chattanooga TN help g the M&M Mars team race and do fairly well in a dragonboat race for the Children's Hospital of TN. Had fun but did manage to get my crunches in and hit the 150 mark last night with 150 leg lifts. Is anyone else still crunching away at this?
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135 WOOHOO I GOT IT...........
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Ok everyone, since we are close to finishing this challenge, I figured why not try another core challenge so I am starting a thread on a Plank Challenge, so look for the thread and lets do this.
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Got my 130 in on the NEW exercise ball last night, whew that was fun. Ready for the 135 tonight and finishing out the 30 day challenge. I will stick around here and urge everyone else who is still working on completing. Congrats samthepanda on the run :smiley: I havent run in YEARS, my son wants me to run a 5k with him…
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Keep coming Cheriels82 we got this......
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Hey I am here even after I finish so keep going and I got your back.
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Did my 125 and leg raises tonight whew it is tough but feels good after. Come on samthepanda we got this woohoo let's GO!!!!!!!!!
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Got my 120 tonight and leg raises too
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Got my 115 last night and am happy for the day off today but ready to finish this out. Will get the 30 days and I think then work on getting them done on one set
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Got my 110 crunches and leg lifts in tonight.
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Yeah take a break if you are sick, no sense in risking injury to add to the illness, I will keep posting and looking for your posts too, keep going it is getting fun (i.e. interesting) LOL
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Got my 105 last night, 50 first set, 25 second and 30 last, after the first 50 was getting tired, switched from leg lifts last night to reverse crunches for the 105, less strain on my Adductor muscles in the thigh. Will probably switch between the two from here on out as the reverse crunches targeted ly lower abs better I…
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Everyone still with me?????????
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Got my 10k steps in last night and hit the century mark with the crunches and leglifts, pretty productive day me thinks. I did the crunches and leglifts in 2 sets of 50 also. was getting difficult towards the end of the second set, but I focused and made sure I had my form correct and "gutted" it out.
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It is 100 day Lets Do It, will get mine in this eve after work.
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Got my 95 in last night. Ready for the rest day before the 100 tomorrow let's get it yall
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We got this yall....let's keep it up. I am actually looking forward to breaking the 100 mark. Got my 90 tonight in 3 sets of 30.
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Yeah thanks, I'm not sure who else may be still going but I made it this far so I figure I might as well keep going to see if I can finish. I notice my low back pain is actually gone now so added bonus. BTW I got my 85 last night.
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80 last night woohoo still two sets, getting difficult to hold form so may back to 3 sets.
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BTW got my 75 in last night