mskurski Member

All day wearing I think? I exercise and trying to loose weight. My sleep patterns are bad. But mainly I guess activity level?

Rebel here, which doesn't surprise me. Following rules has always been an issue w me. I hate high demands pple try to put on me. I kinda like a free spirit, except me for who I am and you will hv a loyal friend that will be there for you. You become demanding, I will drop you like a hot potato. THATS ME!

I go on YouTube. There are a lot of exercise programs that's on there you can do at home.

Wow. That's a great idea bepaz. Thanks for the idea. Willing to try anything. I am not tooooo afraid of carbs. I try to keep my carbs natural and stay away from breads. But this is more difficult that i orginally thought. I admit I am not a patient person. So, when I want fat off... It's like I want to see progress…

I wondered that too. Abt homemade dinners. I don't know how to log in anything else except sometimes just putting in the ingrediants. I do try to cut anything that will be high calorie when I Cook. It's always healthy. I am trying tI eat as clean as possible. I think I will stop my protien shake. I see my carbs is high...…

I understand, but I eat more then 750, i just burn down to 750 is my hopes. I always don't accomplish that. Like today. I ate over 1300... I won't be excerising tonight. It was a long day at work.

Please forgive me, but what is CICO?

It's Now public. It was on just friends

By strength training, are we speaking lifting weights?

Ok.. Thanks guys. Hopefully this is temp and will change in time. I am happy it's loosing, jist seems a lot more effort.

What do you mean open diary? I thought it was? What do I do to change that?

Hello

A lot of times your stomach or head is saying your hungry but in fact your thirsty. The more you drink, the more you train her brain or stomach to drink more. It does get more natural the more you drink. And I agree w the pee chart abv.

Thank you. :)

Yummmmm

Sending FR

Meeting my NEW husbands ex family (ex-laws and ex-wife) for Granddaughters graduation and I GOTTA look better then her!

Sent FR

Ok, here it goes.... AGAIN no judgements. I didn't care what i looked like for a solid year or how much I ate. I could eat a whole large pizza w everything on it BY MYSELF. I could eat a whole box of cookies and 1/2 gal milk in one sitting. I use to go to all you can eat buffets and go up at least 3-6 times, I ate until I…

You look beautiful in both pictures. You sound happier because of weight loss. Keep on going girl and just imagine a bikini in your near future. ;)

I don't have a Fitbit. Or anyway of knowing how many calories I burned. So I guess I won't log it. However, at the last minute.... I was GIVEN pavers for a patio I hv been wanting to put on my side yard. I had to go get the ASAP, soooooo i can say; i scored not only w my pavers but also w the weight lifting i did. I am abt…

Anyone can add me also, I gained 65 lbs lost 15 then gain 30 back. Gotta get this extra lbs off and could use a support system

I am in. I typically do 500 a day, but I will do my routine in the morning and again after work. So, how does the work? Do I keep you posted on here? Or do we become friends? I need challenges like this.

Thank you all for the feedback. I will work hard to get rid of what I can.