We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

catcalls99 Member

Replies

  • Congrats on getting a month into the Dukan Diet! I lost 45 pounds on Dukan, and the first month was the hardest.
    in Hopeful newbie! :) Comment by catcalls99 April 2015
  • The Dukan Diet is a book by Dr. Pierre Dukan, a French medical doctor.
    in Need to loose 100 pounds Comment by catcalls99 March 2015
  • Glad to help. You also mentioned the health considerations. I eat at least 3 eggs a day (breakfast) and don't count calories or fat grams. I had blood work performed last fall, and everything was excellent, including cholesterol and triglycerides.
    in Hello again Comment by catcalls99 March 2015
  • Congratulations on your weight loss! I lost a lot of weight on the Dukan Diet after being heavy my entire life and trying all sorts of different diets. I have Dukan recipes and information on my weight loss on my blog, in case you're interested. I never had to log what I was eating since there's no calorie counting on the…
    in Need to loose 100 pounds Comment by catcalls99 March 2015
  • Hello, I lost a lot of weight on the Dukan Diet and even interviewed Dr. Dukan for an article I wrote. http://livingwithbeth.com/interview-dr-pierre-dukan-creator-dukan-diet. The diet definitely works, but it's really hard for the first few weeks. Once I got past those challenging weeks, it wasn't difficult for me at all.…
    in Hello again Comment by catcalls99 March 2015
Avatar