AuthenticallyAmanda Member

I do once a week. Every Monday

Thank you!! I have. Disney trip I need to be prepped for 😊

Thank you all. I really appreciate your time and advice!

I have a garmin! My step count is 5,000 a day.

Hello! Restarting here myself and in total have 90lbs to lose. I am down 4, soo 85ish lbs to go! Anyone can add me also!

We have similar numbers! Add me, I’d love to follow your journey too!

Love that! Congrats, great start!

Please anyone feel free to add me! I keep my diary open.

Thank you!!

I do not think so. I have read the symptoms which fit me, but blood levels are pretty normal. Fasting glucose was a couple points high. Nothing major.

Thank you! Will check on that.

I am doing 1lb per week.

I had about 6oz throughout the day. From 9am-3pm

Same! One day at a time.

I do not weigh my food. May have to up the cals.

Ps. Everyone feel free to add me 😊

Same 100%. My husband is focused and I’m over here stuffing my face. We now weigh the same 😳

Thank you! Awesome advice.

Thank you all so much, for the support and ideas!!

Oh man, relax.. My Husband works two jobs, so I don't have a lot of time to myself. Or money for that matter! I drink rarely, lol. Friends, I have a couple mommy friends, but they are also busy and struggling with their own weight issues. It's tough to have small kids.

Thank you all for your responses! :)

I tend to be an emotional eater, not sure how to break that.

My portion control is horrible. Also have to count calories when making a meal is super tedious. I sometimes think of just getting frozen meals for me like weight watchers. What are some examples of quick meals you make?

I usually don't snack, however I eat way too much. I also, the time I over indulge is when they go to bed. So about 10pm, I have a "4th meal". It's a. Horrible habit.

I dislike it. I prefer for more communication than someone just "Liking" something. But I will take that over nothing at all I guess.

I just started on it 9 days ago. It takes the urge of constantly eating away! Lost 4lbs the first 3 days. I weigh in again on Sunday. I didn't have any side effects. It has really helped me. For people who said they gained all the weight back, is because they didn't use the pills correctly. It's supposed to be apart of a…

This is my first day on it. Adding you OP.