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Northampton UK .... It's in the middle :smile:
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No, no offence ....
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Likes crowds ....
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Thanks for asking, I need one to :smile:
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I've found that I'm well motivated this week as I know I put way to much away it being a bank holiday ..... This weekend won't be half as bad.... Plus when I did work out really hard all them moons ago a weekend off really helped re charge ..... I just need to work out hard now !!! :wink:
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I know it's difficult..... Lack of a beer at night does me in.... With crisps and stuff I've found just have a small amount instead of the packet works, don't sit with the packet in front of you, take a couple and put them away. Anything in moderation is fine, I now make 1 beer last the night instead of a 4 pack lasting 2…
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43 McDonalds double whoppers :neutral:
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That's why I'm here, always get the holiday rebound lol ..... Keep logging in and enjoy, I am :-)
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1 lb this week, so 651.4 Hope that's right as I'm easy confused :wink:
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If your motivated by the holidays then that's the same as me but I'm keen not to stick it back on as normal !!! How much do you want to loose ???? I'm going for a stone and get back into my beach shorts :smile: without breathing in .....
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5 at the moment, I've been an 11 for a few months last year and it's not good , for me anyhow ..... I'll go to say 8 in a few weeks and enjoy an odd splurge .... Consistency is everything even at a lower level
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Hi, just signed up myself with the app, maybe this phone is good for more than talking.... Gota stick with it now :-)
