ItalianChick90 Member

dried, like from the box.

How much time do you recommend for cooking whole wheat and/or grain pasta? I'll go buy a new big pot soon and some more pasta without using oil from now on.

Thanks. According to your comments its probably my pots. I need to buy bigger pots. I had a really big one but it eventually got rusty and old so I tossed it a long time ago and haven't replaced it yet.

I get bloated (water weight) when I eat too much sodium. Then its gone the next day or so. Just saying.

I fell asleep sorry guys and I'm just concerned is all. Yeah it may make only 100 calorie difference per day for example but in a whole year that would add up to 36,500 calories (or 10 pounds) which does make a difference in terms of weight and fitness. I also didn't know if MFP is technically off with calculations because…

Ooooh thank you for this! The Parmesan-Crusted Tilapia looks interesting (and only 370 calories).

Thanks

Thanks all! :) Do you know how many calories is in a Red Lobster biscuit by the way? I haven't been there since I was a kid lol I would eat like 5 biscuits when I was young (I won't this time).

What confused me was the fact that when I was 121 it was later in the day at the doctor's and my clothes were on. At 127 it was vice versa at home. You think it would be the other way around.

It's a digital Taylor scale.

Honestly...I don't know. I hadn't weighed myself in a while before that. My scale was stashed away collecting dust.

Thanks you all. I'll start lifting weights and doing a bunch of squats like you suggested. I wish I had a good before+after pic to give an example of my shape but I do have this. This is an x-ray I got (well 2 x-rays). The scan on the left is before I lost weight and the scan on the right is after I lost weight. As you can…

Your results look GREAT! Does it generally take that long though?

ok thanks. I'm aware that I'm skinny. I just want the side pouches gone. That's all. Thanks for the advice.

So I'm stuck with these? :neutral:

125 lb. And how do I lose more fat without losing more weight? My ribs are slightly beginning to show. So is my pelvic bone. I'm hesitant about anymore weight loss.

Looks like I just found a hot cup of cocoa ;)

eyes

Nuts. My favorite snack!

Scuba diving

Lovely hair!

@rockmama72 I'm 24. I've had saddlebags since high school/puberty :neutral: I was overweight in high school and now finally lost the weight but the saddlebags remain except just a bit smaller.